United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19423, Snacks, potato chips, fat-free, made with olestra
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 2.00 0.57
Proximates Energy kcal 274 78
Proximates Protein g 7.74 2.19
Proximates Total lipid (fat) g 0.70 0.20
Proximates Carbohydrate, by difference g 65.00 18.43
Proximates Fiber, total dietary g 6.8 1.9
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 35 10
Minerals Iron, Fe mg 2.40 0.68
Minerals Magnesium, Mg mg 69 20
Minerals Phosphorus, P mg 174 49
Minerals Potassium, K mg 1160 329
Minerals Sodium, Na mg 554 157
Minerals Zinc, Zn mg 3.50 0.99
Vitamins Vitamin C, total ascorbic acid mg 28.3 8.0
Vitamins Thiamin mg 0.329 0.093
Vitamins Riboflavin mg 0.050 0.014
Vitamins Niacin mg 4.370 1.239
Vitamins Vitamin B-6 mg 0.158 0.045
Vitamins Folate, DFE µg 83 24
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.240 0.068
Lipids Fatty acids, total monounsaturated g 0.180 0.051
Lipids Fatty acids, total polyunsaturated g 0.304 0.086
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0