United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19421, Snacks, potato chips, cheese-flavor
Food Group: Snacks
Carbohydrate Factor: 4   Fat Factor:8.8   Protein Factor: 3   Nitrogen to Protein Conversion Factor: 6.3  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

bag (6 oz) 170 g
Proximates Water g 1.80 4 0.160 0.51 3.06
Proximates Energy kcal 496 -- -- 141 843
Proximates Energy kJ 2075 -- -- 588 3528
Proximates Protein g 8.50 4 0.480 2.41 14.45
Proximates Total lipid (fat) g 27.20 4 0.780 7.71 46.24
Proximates Ash g 4.80 4 0.300 1.36 8.16
Proximates Carbohydrate, by difference g 57.70 -- -- 16.36 98.09
Proximates Fiber, total dietary g 5.2 -- -- 1.5 8.8
Minerals Calcium, Ca mg 72 4 2.000 20 122
Minerals Iron, Fe mg 1.84 4 0.270 0.52 3.13
Minerals Magnesium, Mg mg 75 4 2.000 21 128
Minerals Phosphorus, P mg 299 4 7.000 85 508
Minerals Potassium, K mg 1528 4 31.000 433 2598
Minerals Sodium, Na mg 458 -- -- 130 779
Minerals Zinc, Zn mg 0.91 4 0.140 0.26 1.55
Minerals Copper, Cu mg 0.250 4 0.052 0.071 0.425
Minerals Manganese, Mn mg 0.446 4 0.035 0.126 0.758
Vitamins Vitamin C, total ascorbic acid mg 54.1 4 13.100 15.3 92.0
Vitamins Thiamin mg 0.155 4 0.003 0.044 0.264
Vitamins Riboflavin mg 0.158 4 0.010 0.045 0.269
Vitamins Niacin mg 5.000 4 0.129 1.417 8.500
Vitamins Pantothenic acid mg 0.790 4 0.105 0.224 1.343
Vitamins Vitamin B-6 mg 0.348 4 0.039 0.099 0.592
Vitamins Folate, total µg 0 4 0.000 0 0
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 0 4 0.000 0 0
Vitamins Folate, DFE µg 0 -- -- 0 0
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00
Vitamins Vitamin A, RAE µg 10 -- -- 3 17
Vitamins Retinol µg 10 -- -- 3 17
Vitamins Vitamin A, IU IU 33 1 -- 9 56
Lipids Fatty acids, total saturated g 8.600 -- -- 2.438 14.620
Lipids 10:0 g 0.000 31 -- 0.000 0.000
Lipids 12:0 g 0.060 31 -- 0.017 0.102
Lipids 14:0 g 0.240 31 -- 0.068 0.408
Lipids 16:0 g 7.320 31 -- 2.075 12.444
Lipids 18:0 g 0.870 31 -- 0.247 1.479
Lipids Fatty acids, total monounsaturated g 7.720 -- -- 2.189 13.124
Lipids 16:1 undifferentiated g 0.140 31 -- 0.040 0.238
Lipids 18:1 undifferentiated g 7.470 31 -- 2.118 12.699
Lipids 20:1 g 0.120 31 -- 0.034 0.204
Lipids Fatty acids, total polyunsaturated g 9.560 -- -- 2.710 16.252
Lipids 18:2 undifferentiated g 9.410 31 -- 2.668 15.997
Lipids 18:3 undifferentiated g 0.150 31 -- 0.043 0.255
Lipids Cholesterol mg 4 1 -- 1 7
Amino Acids Tryptophan g 0.073 -- -- 0.021 0.124
Amino Acids Threonine g 0.365 -- -- 0.103 0.620
Amino Acids Isoleucine g 0.392 -- -- 0.111 0.666
Amino Acids Leucine g 0.594 -- -- 0.168 1.010
Amino Acids Lysine g 0.554 -- -- 0.157 0.942
Amino Acids Methionine g 0.116 -- -- 0.033 0.197
Amino Acids Cystine g 0.104 -- -- 0.029 0.177
Amino Acids Phenylalanine g 0.388 -- -- 0.110 0.660
Amino Acids Tyrosine g 0.329 -- -- 0.093 0.559
Amino Acids Valine g 0.501 -- -- 0.142 0.852
Amino Acids Arginine g 0.400 -- -- 0.113 0.680
Amino Acids Histidine g 0.194 -- -- 0.055 0.330
Amino Acids Alanine g 0.299 -- -- 0.085 0.508
Amino Acids Aspartic acid g 1.494 -- -- 0.424 2.540
Amino Acids Glutamic acid g 1.446 -- -- 0.410 2.458
Amino Acids Glycine g 0.268 -- -- 0.076 0.456
Amino Acids Proline g 0.394 -- -- 0.112 0.670
Amino Acids Serine g 0.357 -- -- 0.101 0.607