United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19413, Snacks, rice cakes, brown rice, corn
heading Nutrient Unit
Value per 100 g

cake 9 g

cakes 18 g
Proximates Water g 5.90 0.53 1.06
Proximates Energy kcal 385 35 69
Proximates Protein g 8.40 0.76 1.51
Proximates Total lipid (fat) g 3.20 0.29 0.58
Proximates Carbohydrate, by difference g 81.20 7.31 14.62
Proximates Fiber, total dietary g 2.9 0.3 0.5
Minerals Calcium, Ca mg 9 1 2
Minerals Iron, Fe mg 1.17 0.11 0.21
Minerals Magnesium, Mg mg 114 10 21
Minerals Phosphorus, P mg 320 29 58
Minerals Potassium, K mg 275 25 50
Minerals Sodium, Na mg 167 15 30
Minerals Zinc, Zn mg 2.22 0.20 0.40
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.080 0.007 0.014
Vitamins Riboflavin mg 0.104 0.009 0.019
Vitamins Niacin mg 6.435 0.579 1.158
Vitamins Vitamin B-6 mg 0.140 0.013 0.025
Vitamins Folate, DFE µg 19 2 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 0.630 0.057 0.113
Lipids Fatty acids, total monounsaturated g 1.140 0.103 0.205
Lipids Fatty acids, total polyunsaturated g 1.130 0.102 0.203
Lipids Cholesterol mg 0 0 0