United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19412, Snacks, potato chips, made from dried potatoes, cheese-flavor
heading Nutrient Unit
Value per 100 g

oz 28.35 g

can (6.25 oz) 191 g
Proximates Water g 1.90 0.54 3.63
Proximates Energy kcal 551 156 1052
Proximates Protein g 7.00 1.98 13.37
Proximates Total lipid (fat) g 37.00 10.49 70.67
Proximates Carbohydrate, by difference g 50.60 14.35 96.65
Proximates Fiber, total dietary g 3.4 1.0 6.5
Minerals Calcium, Ca mg 110 31 210
Minerals Iron, Fe mg 1.60 0.45 3.06
Minerals Magnesium, Mg mg 53 15 101
Minerals Phosphorus, P mg 163 46 311
Minerals Potassium, K mg 381 108 728
Minerals Sodium, Na mg 600 170 1146
Minerals Zinc, Zn mg 0.64 0.18 1.22
Vitamins Vitamin C, total ascorbic acid mg 8.5 2.4 16.2
Vitamins Thiamin mg 0.180 0.051 0.344
Vitamins Riboflavin mg 0.120 0.034 0.229
Vitamins Niacin mg 2.600 0.737 4.966
Vitamins Vitamin B-6 mg 0.521 0.148 0.995
Vitamins Folate, DFE µg 18 5 34
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0 2
Vitamins Vitamin A, IU IU 3 1 6
Lipids Fatty acids, total saturated g 9.570 2.713 18.279
Lipids Fatty acids, total monounsaturated g 7.140 2.024 13.637
Lipids Fatty acids, total polyunsaturated g 18.660 5.290 35.641
Lipids Cholesterol mg 4 1 8