United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19411, Snacks, potato chips, plain, salted
heading Nutrient Unit
Value per 100 g

oz 28g

chips 28g

oz 28.35g

bag (8 oz) 227g
Proximates Water g 1.86 0.52 0.52 0.53 4.22
Proximates Energy kcal 532 149 149 151 1208
Proximates Protein g 6.39 1.79 1.79 1.81 14.51
Proximates Total lipid (fat) g 33.98 9.51 9.51 9.63 77.13
Proximates Carbohydrate, by difference g 53.83 15.07 15.07 15.26 122.19
Proximates Fiber, total dietary g 3.1 0.9 0.9 0.9 7.0
Proximates Sugars, total g 0.33 0.09 0.09 0.09 0.75
Minerals Calcium, Ca mg 21 6 6 6 48
Minerals Iron, Fe mg 1.28 0.36 0.36 0.36 2.91
Minerals Magnesium, Mg mg 63 18 18 18 143
Minerals Phosphorus, P mg 153 43 43 43 347
Minerals Potassium, K mg 1196 335 335 339 2715
Minerals Sodium, Na mg 527 148 148 149 1196
Minerals Zinc, Zn mg 1.09 0.31 0.31 0.31 2.47
Vitamins Vitamin C, total ascorbic acid mg 21.6 6.0 6.0 6.1 49.0
Vitamins Thiamin mg 0.213 0.060 0.060 0.060 0.484
Vitamins Riboflavin mg 0.088 0.025 0.025 0.025 0.200
Vitamins Niacin mg 4.762 1.333 1.333 1.350 10.810
Vitamins Vitamin B-6 mg 0.531 0.149 0.149 0.151 1.205
Vitamins Folate, DFE µg 29 8 8 8 66
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 10.45 2.93 2.93 2.96 23.72
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 22.1 6.2 6.2 6.3 50.2
Lipids Fatty acids, total saturated g 3.400 0.952 0.952 0.964 7.718
Lipids Fatty acids, total monounsaturated g 18.963 5.310 5.310 5.376 43.046
Lipids Fatty acids, total polyunsaturated g 8.282 2.319 2.319 2.348 18.800
Lipids Fatty acids, total trans g 0.084 0.024 0.024 0.024 0.191
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0