United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  04001, Fat, beef tallow
heading Nutrient Unit
Value per 100 g

tbsp 12.8g

cup 205g
Proximates Water g 0.00 0.00 0.00
Proximates Energy kcal 902 115 1849
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 100.00 12.80 205.00
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 0 0 0
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 0 0 0
Minerals Zinc, Zn mg 0.00 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 2.70 0.35 5.54
Vitamins Vitamin D (D2 + D3) µg 0.7 0.1 1.4
Vitamins Vitamin D IU 28 4 57
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 49.800 6.374 102.090
Lipids Fatty acids, total monounsaturated g 41.800 5.350 85.690
Lipids Fatty acids, total polyunsaturated g 4.000 0.512 8.200
Lipids Cholesterol mg 109 14 223
Other Caffeine mg 0 0 0