United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19365, Toppings, marshmallow cream
heading Nutrient Unit
Value per 100 g

oz 28.35g

jar 198g
Proximates Water g 19.80 5.61 39.20
Proximates Energy kcal 322 91 638
Proximates Protein g 0.80 0.23 1.58
Proximates Total lipid (fat) g 0.30 0.09 0.59
Proximates Carbohydrate, by difference g 79.00 22.40 156.42
Proximates Fiber, total dietary g 0.1 0.0 0.2
Proximates Sugars, total g 46.80 13.27 92.66
Minerals Calcium, Ca mg 3 1 6
Minerals Iron, Fe mg 0.22 0.06 0.44
Minerals Magnesium, Mg mg 2 1 4
Minerals Phosphorus, P mg 8 2 16
Minerals Potassium, K mg 5 1 10
Minerals Sodium, Na mg 80 23 158
Minerals Zinc, Zn mg 0.04 0.01 0.08
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.001 0.000 0.002
Vitamins Riboflavin mg 0.001 0.000 0.002
Vitamins Niacin mg 0.076 0.022 0.150
Vitamins Vitamin B-6 mg 0.002 0.001 0.004
Vitamins Folate, DFE µg 1 0 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 1 0 2
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.056 0.016 0.111
Lipids Fatty acids, total monounsaturated g 0.080 0.023 0.158
Lipids Fatty acids, total polyunsaturated g 0.047 0.013 0.093
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0