United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  19365, Toppings, marshmallow cream
Food Group: Sweets
Carbohydrate Factor: 4   Fat Factor:9   Protein Factor: 4  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

jar 198 g
Proximates Water g 19.80 1 -- 5.61 39.20
Proximates Energy kcal 322 -- -- 91 638
Proximates Energy kJ 1347 -- -- 382 2667
Proximates Protein g 0.80 1 -- 0.23 1.58
Proximates Total lipid (fat) g 0.30 1 -- 0.09 0.59
Proximates Ash g 0.10 1 -- 0.03 0.20
Proximates Carbohydrate, by difference g 79.00 -- -- 22.40 156.42
Proximates Fiber, total dietary g 0.1 -- -- 0.0 0.2
Proximates Sugars, total g 46.80 1 -- 13.27 92.66
Minerals Calcium, Ca mg 3 -- -- 1 6
Minerals Iron, Fe mg 0.22 -- -- 0.06 0.44
Minerals Magnesium, Mg mg 2 -- -- 1 4
Minerals Phosphorus, P mg 8 -- -- 2 16
Minerals Potassium, K mg 5 -- -- 1 10
Minerals Sodium, Na mg 80 3 12.000 23 158
Minerals Zinc, Zn mg 0.04 -- -- 0.01 0.08
Minerals Copper, Cu mg 0.095 -- -- 0.027 0.188
Minerals Manganese, Mn mg 0.008 -- -- 0.002 0.016
Minerals Selenium, Se µg 1.9 -- -- 0.5 3.8
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.001 -- -- 0.000 0.002
Vitamins Riboflavin mg 0.001 -- -- 0.000 0.002
Vitamins Niacin mg 0.076 -- -- 0.022 0.150
Vitamins Pantothenic acid mg 0.005 -- -- 0.001 0.010
Vitamins Vitamin B-6 mg 0.002 -- -- 0.001 0.004
Vitamins Folate, total µg 1 -- -- 0 2
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 1 -- -- 0 2
Vitamins Folate, DFE µg 1 -- -- 0 2
Vitamins Choline, total mg 0.1 -- -- 0.0 0.2
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 1 -- -- 0 2
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.056 -- -- 0.016 0.111
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.001 -- -- 0.000 0.002
Lipids 16:0 g 0.040 -- -- 0.011 0.079
Lipids 18:0 g 0.015 -- -- 0.004 0.030
Lipids Fatty acids, total monounsaturated g 0.080 -- -- 0.023 0.158
Lipids 16:1 undifferentiated g 0.004 -- -- 0.001 0.008
Lipids 18:1 undifferentiated g 0.076 -- -- 0.022 0.150
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.047 -- -- 0.013 0.093
Lipids 18:2 undifferentiated g 0.045 -- -- 0.013 0.089
Lipids 18:3 undifferentiated g 0.001 -- -- 0.000 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.001 -- -- 0.000 0.002
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0