United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19336, Sugars, powdered
heading Nutrient Unit
Value per 100 g

cup unsifted 120g

cup sifted 100g

tbsp unsifted 8g

tsp 2.5g
Proximates Water g 0.23 0.28 0.23 0.02 0.01
Proximates Energy kcal 389 467 389 31 10
Proximates Protein g 0.00 0.00 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 99.77 119.72 99.77 7.98 2.49
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 97.81 117.37 97.81 7.82 2.45
Minerals Calcium, Ca mg 1 1 1 0 0
Minerals Iron, Fe mg 0.06 0.07 0.06 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0 0 0
Minerals Phosphorus, P mg 0 0 0 0 0
Minerals Potassium, K mg 2 2 2 0 0
Minerals Sodium, Na mg 2 2 2 0 0
Minerals Zinc, Zn mg 0.01 0.01 0.01 0.00 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.019 0.023 0.019 0.002 0.000
Vitamins Niacin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0