United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19335, Sugars, granulated
heading Nutrient Unit
Value per 100 g

serving packet 2.8g

tsp 4.2g

cup 200g

serving 1 cube 2.3g
Proximates Water g 0.02 0.00 0.00 0.04 0.00
Proximates Energy kcal 387 11 16 774 9
Proximates Protein g 0.00 0.00 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 99.98 2.80 4.20 199.96 2.30
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 99.80 2.79 4.19 199.60 2.30
Minerals Calcium, Ca mg 1 0 0 2 0
Minerals Iron, Fe mg 0.05 0.00 0.00 0.10 0.00
Minerals Magnesium, Mg mg 0 0 0 0 0
Minerals Phosphorus, P mg 0 0 0 0 0
Minerals Potassium, K mg 2 0 0 4 0
Minerals Sodium, Na mg 1 0 0 2 0
Minerals Zinc, Zn mg 0.01 0.00 0.00 0.02 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.019 0.001 0.001 0.038 0.000
Vitamins Niacin mg 0.000 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0