United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  19334, Sugars, brown
Food Group: Sweets
Carbohydrate Factor: 3.87   Protein Factor: 4   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tsp unpacked 3 g

cup packed 220 g

cup unpacked 145 g

tsp packed 4.6 g

tsp brownulated 3.2 g
Proximates Water 1 g 1.34 15 0.064 0.04 2.95 1.94 0.06 0.04
Proximates Energy kcal 380 -- -- 11 836 551 17 12
Proximates Energy kJ 1590 -- -- 48 3498 2306 73 51
Proximates Protein 1 g 0.12 15 0.018 0.00 0.26 0.17 0.01 0.00
Proximates Total lipid (fat) 1 g 0.00 3 0.000 0.00 0.00 0.00 0.00 0.00
Proximates Ash 1 g 0.45 15 0.070 0.01 0.99 0.65 0.02 0.01
Proximates Carbohydrate, by difference g 98.09 -- -- 2.94 215.80 142.23 4.51 3.14
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total 1 g 97.02 15 0.506 2.91 213.44 140.68 4.46 3.10
Proximates Sucrose 1 g 94.56 15 0.457 2.84 208.03 137.11 4.35 3.03
Proximates Glucose (dextrose) 1 g 1.35 15 0.107 0.04 2.97 1.96 0.06 0.04
Proximates Fructose 1 g 1.11 15 0.094 0.03 2.44 1.61 0.05 0.04
Proximates Lactose 1 g 0.00 15 0.000 0.00 0.00 0.00 0.00 0.00
Proximates Maltose 1 g 0.00 15 0.000 0.00 0.00 0.00 0.00 0.00
Proximates Galactose 1 g 0.00 15 0.000 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca 1 mg 83 14 16.518 2 183 120 4 3
Minerals Iron, Fe 1 mg 0.71 15 0.067 0.02 1.56 1.03 0.03 0.02
Minerals Magnesium, Mg 1 mg 9 15 0.579 0 20 13 0 0
Minerals Phosphorus, P 1 mg 4 15 1.579 0 9 6 0 0
Minerals Potassium, K 1 mg 133 15 15.039 4 293 193 6 4
Minerals Sodium, Na 1 mg 28 15 4.559 1 62 41 1 1
Minerals Zinc, Zn 1 mg 0.03 15 0.006 0.00 0.07 0.04 0.00 0.00
Minerals Copper, Cu 1 mg 0.047 15 0.007 0.001 0.103 0.068 0.002 0.002
Minerals Manganese, Mn 1 mg 0.064 15 0.024 0.002 0.141 0.093 0.003 0.002
Minerals Selenium, Se 2, 3 µg 1.2 4 0.433 0.0 2.6 1.7 0.1 0.0
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin 1 mg 0.000 4 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin 1 mg 0.000 4 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Niacin 1 mg 0.110 4 0.031 0.003 0.242 0.160 0.005 0.004
Vitamins Pantothenic acid 1 mg 0.132 4 0.009 0.004 0.290 0.191 0.006 0.004
Vitamins Vitamin B-6 1 mg 0.041 4 0.009 0.001 0.090 0.059 0.002 0.001
Vitamins Folate, total µg 1 2 -- 0 2 1 0 0
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0
Vitamins Folate, food µg 1 2 -- 0 2 1 0 0
Vitamins Folate, DFE µg 1 -- -- 0 2 1 0 0
Vitamins Choline, total 1 mg 2.3 -- -- 0.1 5.1 3.3 0.1 0.1
Vitamins Betaine 1 mg 0.1 2 -- 0.0 0.2 0.1 0.0 0.0
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 0 0 0
Vitamins Retinol µg 0 -- -- 0 0 0 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin A, IU IU 0 1 -- 0 0 0 0 0
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 16:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:2 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 1 -- 0 0 0 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 10e , 2006  Beltsville MD  
2V.C. Morris, O.A. Levander Selenium content of food , 1970 Journal of Nutrition 100 12   pp.1383-1388
3J.T. Snook, D. Kinsey, D.L. Palmquist, J.P. DeLaney, V.M. Vivian, A.L. Moxon Selenium content of foods purchased or produced in Ohio , 1987 Journal of the American Dietetic Association 87 6   pp.744-749