United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19332, Puddings, lemon, dry mix, regular
heading Nutrient Unit
Value per 100 g

package (3 oz) 85g

portion, amount to make 1/2 cup 21g
Proximates Water g 5.20 4.42 1.09
Proximates Energy kcal 363 309 76
Proximates Protein g 0.10 0.08 0.02
Proximates Total lipid (fat) g 0.50 0.42 0.10
Proximates Carbohydrate, by difference g 91.80 78.03 19.28
Proximates Fiber, total dietary g 0.1 0.1 0.0
Minerals Calcium, Ca mg 5 4 1
Minerals Iron, Fe mg 0.17 0.14 0.04
Minerals Magnesium, Mg mg 4 3 1
Minerals Phosphorus, P mg 3 3 1
Minerals Potassium, K mg 5 4 1
Minerals Sodium, Na mg 506 430 106
Minerals Zinc, Zn mg 0.02 0.02 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.005 0.004 0.001
Vitamins Riboflavin mg 0.024 0.020 0.005
Vitamins Niacin mg 0.019 0.016 0.004
Vitamins Vitamin B-6 mg 0.005 0.004 0.001
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0