United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19330, Puddings, lemon, dry mix, instant
heading Nutrient Unit
Value per 100 g

package (3.5 oz) 99g

portion, amount to make 1/2 cup 25g
Proximates Water g 0.70 0.69 0.18
Proximates Energy kcal 378 374 94
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.70 0.69 0.18
Proximates Carbohydrate, by difference g 95.40 94.45 23.85
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 2 2 0
Minerals Iron, Fe mg 0.08 0.08 0.02
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 752 744 188
Minerals Potassium, K mg 8 8 2
Minerals Sodium, Na mg 1332 1319 333
Minerals Zinc, Zn mg 0.05 0.05 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.001 0.001 0.000
Vitamins Riboflavin mg 0.003 0.003 0.001
Vitamins Niacin mg 0.001 0.001 0.000
Vitamins Vitamin B-6 mg 0.001 0.001 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.01 0.01 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 0.100 0.099 0.025
Lipids Fatty acids, total monounsaturated g 0.280 0.277 0.070
Lipids Fatty acids, total polyunsaturated g 0.250 0.248 0.062
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0