United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  03996, Babyfood, Multigrain whole grain cereal, dry fortified
heading Nutrient Unit
Value per 100 g

tbsp 16 g
Proximates Water g 4.58 0.73
Proximates Energy kcal 407 65
Proximates Protein g 6.67 1.07
Proximates Total lipid (fat) g 6.67 1.07
Proximates Carbohydrate, by difference g 80.06 12.81
Proximates Fiber, total dietary g 6.7 1.1
Proximates Sugars, total g 26.67 4.27
Minerals Calcium, Ca mg 800 128
Minerals Iron, Fe mg 30.00 4.80
Minerals Magnesium, Mg mg 95 15
Minerals Phosphorus, P mg 333 53
Minerals Potassium, K mg 467 75
Minerals Sodium, Na mg 33 5
Minerals Zinc, Zn mg 10.67 1.71
Vitamins Vitamin C, total ascorbic acid mg 58.3 9.3
Vitamins Thiamin mg 1.166 0.187
Vitamins Riboflavin mg 1.330 0.213
Vitamins Niacin mg 15.000 2.400
Vitamins Vitamin B-6 mg 1.166 0.187
Vitamins Folate, DFE µg 264 42
Vitamins Vitamin B-12 µg 4.69 0.75
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 4.22 0.68
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 7.0 1.1
Lipids Fatty acids, total saturated g 1.058 0.169
Lipids Fatty acids, total monounsaturated g 1.291 0.207
Lipids Fatty acids, total polyunsaturated g 2.596 0.415
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0