United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19274, Snacks, fruit leather, pieces, with vitamin C
heading Nutrient Unit
Value per 100 g

serving 21 g

packet 14.2 g
Proximates Water g 10.20 2.14 1.45
Proximates Energy kcal 373 78 53
Proximates Protein g 0.10 0.02 0.01
Proximates Total lipid (fat) g 3.50 0.73 0.50
Proximates Carbohydrate, by difference g 85.20 17.89 12.10
Proximates Fiber, total dietary g 3.5 0.7 0.5
Minerals Calcium, Ca mg 18 4 3
Minerals Iron, Fe mg 0.75 0.16 0.11
Minerals Magnesium, Mg mg 14 3 2
Minerals Phosphorus, P mg 24 5 3
Minerals Potassium, K mg 164 34 23
Minerals Sodium, Na mg 317 67 45
Minerals Zinc, Zn mg 0.19 0.04 0.03
Vitamins Vitamin C, total ascorbic acid mg 120.0 25.2 17.0
Vitamins Thiamin mg 0.043 0.009 0.006
Vitamins Riboflavin mg 0.100 0.021 0.014
Vitamins Niacin mg 0.100 0.021 0.014
Vitamins Vitamin B-6 mg 0.300 0.063 0.043
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, IU IU 116 24 16
Lipids Fatty acids, total saturated g 0.990 0.208 0.141
Lipids Fatty acids, total monounsaturated g 1.724 0.362 0.245
Lipids Fatty acids, total polyunsaturated g 0.093 0.020 0.013
Lipids Cholesterol mg 0 0 0