United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19274, Snacks, fruit leather, pieces, with vitamin C
Food Group: Snacks
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
serving 21 g

packet 14.2 g
Proximates Water g 10.20 -- -- 2.14 1.45
Proximates Energy kcal 373 -- -- 78 53
Proximates Energy kJ 1561 -- -- 328 222
Proximates Protein g 0.10 -- -- 0.02 0.01
Proximates Total lipid (fat) g 3.50 -- -- 0.73 0.50
Proximates Ash g 1.00 -- -- 0.21 0.14
Proximates Carbohydrate, by difference g 85.20 -- -- 17.89 12.10
Proximates Fiber, total dietary g 3.5 -- -- 0.7 0.5
Minerals Calcium, Ca mg 18 -- -- 4 3
Minerals Iron, Fe mg 0.75 -- -- 0.16 0.11
Minerals Magnesium, Mg mg 14 -- -- 3 2
Minerals Phosphorus, P mg 24 -- -- 5 3
Minerals Potassium, K mg 164 -- -- 34 23
Minerals Sodium, Na mg 317 -- -- 67 45
Minerals Zinc, Zn mg 0.19 -- -- 0.04 0.03
Minerals Copper, Cu mg 0.171 -- -- 0.036 0.024
Minerals Selenium, Se µg 3.2 -- -- 0.7 0.5
Vitamins Vitamin C, total ascorbic acid mg 120.0 -- -- 25.2 17.0
Vitamins Thiamin mg 0.043 -- -- 0.009 0.006
Vitamins Riboflavin mg 0.100 -- -- 0.021 0.014
Vitamins Niacin mg 0.100 -- -- 0.021 0.014
Vitamins Vitamin B-6 mg 0.300 -- -- 0.063 0.043
Vitamins Folate, total µg 14 -- -- 3 2
Vitamins Folate, food µg 14 -- -- 3 2
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, IU IU 116 -- -- 24 16
Lipids Fatty acids, total saturated g 0.990 -- -- 0.208 0.141
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.002 -- -- 0.000 0.000
Lipids 10:0 g 0.002 -- -- 0.000 0.000
Lipids 12:0 g 0.008 -- -- 0.002 0.001
Lipids 14:0 g 0.023 -- -- 0.005 0.003
Lipids 16:0 g 0.614 -- -- 0.129 0.087
Lipids 18:0 g 0.330 -- -- 0.069 0.047
Lipids Fatty acids, total monounsaturated g 1.724 -- -- 0.362 0.245
Lipids 16:1 undifferentiated g 0.014 -- -- 0.003 0.002
Lipids 18:1 undifferentiated g 1.703 -- -- 0.358 0.242
Lipids 20:1 g 0.006 -- -- 0.001 0.001
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.093 -- -- 0.020 0.013
Lipids 18:2 undifferentiated g 0.080 -- -- 0.017 0.011
Lipids 18:3 undifferentiated g 0.011 -- -- 0.002 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.002 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0