United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19228, Frostings, cream cheese-flavor, ready-to-eat
heading Nutrient Unit
Value per 100 g

tbsp creamy 33 g

tbsp whipped 24 g
Proximates Water g 15.10 4.98 3.62
Proximates Energy kcal 415 137 100
Proximates Protein g 0.10 0.03 0.02
Proximates Total lipid (fat) g 17.30 5.71 4.15
Proximates Carbohydrate, by difference g 67.32 22.22 16.16
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 63.54 20.97 15.25
Minerals Calcium, Ca mg 3 1 1
Minerals Iron, Fe mg 0.16 0.05 0.04
Minerals Magnesium, Mg mg 2 1 0
Minerals Phosphorus, P mg 3 1 1
Minerals Potassium, K mg 35 12 8
Minerals Sodium, Na mg 191 63 46
Minerals Zinc, Zn mg 0.02 0.01 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.006 0.002 0.001
Vitamins Niacin mg 0.011 0.004 0.003
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 4.545 1.500 1.091
Lipids Fatty acids, total monounsaturated g 3.755 1.239 0.901
Lipids Fatty acids, total polyunsaturated g 6.153 2.030 1.477
Lipids Cholesterol mg 0 0 0