United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19216, Candies, praline, prepared-from-recipe
heading Nutrient Unit
Value per 100 g

piece 39 g

recipe yield 907 g
Proximates Water g 10.36 4.04 93.97
Proximates Energy kcal 485 189 4399
Proximates Protein g 3.30 1.29 29.93
Proximates Total lipid (fat) g 25.90 10.10 234.91
Proximates Carbohydrate, by difference g 59.59 23.24 540.48
Proximates Fiber, total dietary g 3.5 1.4 31.7
Proximates Sugars, total g 55.79 21.76 506.02
Minerals Calcium, Ca mg 43 17 390
Minerals Iron, Fe mg 1.29 0.50 11.70
Minerals Magnesium, Mg mg 49 19 444
Minerals Phosphorus, P mg 104 41 943
Minerals Potassium, K mg 217 85 1968
Minerals Sodium, Na mg 48 19 435
Minerals Zinc, Zn mg 1.67 0.65 15.15
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.1 2.7
Vitamins Thiamin mg 0.203 0.079 1.841
Vitamins Riboflavin mg 0.053 0.021 0.481
Vitamins Niacin mg 0.415 0.162 3.764
Vitamins Vitamin B-6 mg 0.077 0.030 0.698
Vitamins Folate, DFE µg 6 2 54
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0 9
Vitamins Vitamin A, IU IU 19 7 172
Vitamins Vitamin E (alpha-tocopherol) mg 0.50 0.20 4.54
Vitamins Vitamin K (phylloquinone) µg 1.3 0.5 11.8
Lipids Fatty acids, total saturated g 2.224 0.867 20.172
Lipids Fatty acids, total monounsaturated g 14.683 5.726 133.175
Lipids Fatty acids, total polyunsaturated g 7.778 3.033 70.546
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0