United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19187, Flan, caramel custard, dry mix
heading Nutrient Unit
Value per 100 g

package (3 oz) 85 g

portion, amount to make 1/2 cup 21 g
Proximates Water g 7.80 6.63 1.64
Proximates Energy kcal 348 296 73
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 91.60 77.86 19.24
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 24 20 5
Minerals Iron, Fe mg 0.08 0.07 0.02
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 1 1 0
Minerals Potassium, K mg 153 130 32
Minerals Sodium, Na mg 432 367 91
Minerals Zinc, Zn mg 0.04 0.03 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0