United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  19185, Puddings, chocolate, dry mix, instant, prepared with whole milk
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 73.60 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Proximates Energy kcal 111 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1991
Proximates Energy kJ 464 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/2006
Proximates Protein g 3.10 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Proximates Total lipid (fat) g 3.10 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Proximates Ash g 1.40 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Proximates Carbohydrate, by difference g 18.80 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1991
Proximates Fiber, total dietary g 1.0 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1991
Minerals Calcium, Ca mg 102 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Iron, Fe mg 0.29 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Magnesium, Mg mg 18 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Phosphorus, P mg 239 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Potassium, K mg 166 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Sodium, Na mg 284 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Zinc, Zn mg 0.42 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Copper, Cu mg 0.064 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Manganese, Mn mg 0.042 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Minerals Selenium, Se µg 1.7 12 0.309 -- -- -- -- -- -- Analytical or derived from analytical -- 12/1992
Minerals Fluoride, F µg 22.0 23 7.700 4 65 -- 4.0 40.0 3 Analytical or derived from analytical -- 03/2006
Vitamins Vitamin C, total ascorbic acid mg 0.9 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Thiamin mg 0.033 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Riboflavin mg 0.141 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Niacin mg 0.096 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Pantothenic acid mg 0.269 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Vitamin B-6 mg 0.038 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Folate, total µg 4 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 07/2002
Vitamins Folate, food µg 4 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 03/2002
Vitamins Folate, DFE µg 4 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/2006
Vitamins Vitamin B-12 µg 0.30 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Vitamins Vitamin A, RAE µg 26 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Vitamins Retinol µg 24 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/2002
Vitamins Carotene, beta µg 24 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Vitamins Vitamin A, IU IU 120 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Lipids Fatty acids, total saturated g 1.830 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 4:0 g 0.090 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 6:0 g 0.050 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 8:0 g 0.030 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 10:0 g 0.070 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 12:0 g 0.080 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 14:0 g 0.290 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 16:0 g 0.820 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 18:0 g 0.410 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids Fatty acids, total monounsaturated g 0.920 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 16:1 undifferentiated g 0.070 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 18:1 undifferentiated g 0.850 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 20:1 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:1 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Fatty acids, total polyunsaturated g 0.180 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 18:2 undifferentiated g 0.130 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 18:3 undifferentiated g 0.050 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 18:4 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 20:4 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Cholesterol mg 11 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Lipids Phytosterols mg 0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Tryptophan g 0.042 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Threonine g 0.132 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Isoleucine g 0.173 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Leucine g 0.279 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Lysine g 0.226 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Methionine g 0.069 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Cystine g 0.029 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Phenylalanine g 0.143 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Tyrosine g 0.140 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Valine g 0.197 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Arginine g 0.115 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Histidine g 0.078 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Alanine g 0.107 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Aspartic acid g 0.234 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Glutamic acid g 0.603 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Glycine g 0.071 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Proline g 0.270 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Amino Acids Serine g 0.158 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1991
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 04/1985
Other Caffeine mg 2 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997
Other Theobromine mg 62 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997