United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19172, Gelatin desserts, dry mix
heading Nutrient Unit
Value per 12.6 g

package (3 oz) 85 g

portion, amount to make 1/2 cup 21 g
Proximates Water g 0.13 0.85 0.21
Proximates Energy kcal 48 324 80
Proximates Protein g 0.98 6.63 1.64
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 11.40 76.92 19.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 10.84 73.13 18.07
Minerals Calcium, Ca mg 0 3 1
Minerals Iron, Fe mg 0.02 0.11 0.03
Minerals Magnesium, Mg mg 0 2 0
Minerals Phosphorus, P mg 18 120 30
Minerals Potassium, K mg 1 6 1
Minerals Sodium, Na mg 59 396 98
Minerals Zinc, Zn mg 0.00 0.01 0.00
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.003 0.001
Vitamins Riboflavin mg 0.005 0.035 0.009
Vitamins Niacin mg 0.001 0.008 0.002
Vitamins Vitamin B-6 mg 0.000 0.001 0.000
Vitamins Folate, DFE µg 0 3 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0