United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19172, Gelatin desserts, dry mix
Food Group: Sweets
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 3.9   Nitrogen to Protein Conversion Factor: 5.55  
heading Nutrient Unit
Value per 12.6 g
# of Data Points Std. Error
package (3 oz) 85 g

portion, amount to make 1/2 cup 21 g
Proximates Water g 0.13 84 0.020 0.85 0.21
Proximates Energy kcal 48 -- -- 324 80
Proximates Energy kJ 201 -- -- 1355 335
Proximates Protein g 0.98 84 0.030 6.63 1.64
Proximates Total lipid (fat) g 0.00 1 -- 0.00 0.00
Proximates Ash g 0.09 84 0.010 0.59 0.15
Proximates Carbohydrate, by difference g 11.40 -- -- 76.92 19.00
Proximates Fiber, total dietary g 0.0 2 -- 0.0 0.0
Proximates Sugars, total g 10.84 -- -- 73.13 18.07
Minerals Calcium, Ca mg 0 9 0.000 3 1
Minerals Iron, Fe mg 0.02 -- -- 0.11 0.03
Minerals Magnesium, Mg mg 0 -- -- 2 0
Minerals Phosphorus, P mg 18 -- -- 120 30
Minerals Potassium, K mg 1 17 0.000 6 1
Minerals Sodium, Na mg 59 4 54.000 396 98
Minerals Zinc, Zn mg 0.00 2 -- 0.01 0.00
Minerals Copper, Cu mg 0.015 1 -- 0.100 0.025
Minerals Manganese, Mn mg 0.001 -- -- 0.009 0.002
Minerals Selenium, Se µg 0.8 1 -- 5.7 1.4
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.000 -- -- 0.003 0.001
Vitamins Riboflavin mg 0.005 -- -- 0.035 0.009
Vitamins Niacin mg 0.001 -- -- 0.008 0.002
Vitamins Pantothenic acid mg 0.002 -- -- 0.012 0.003
Vitamins Vitamin B-6 mg 0.000 -- -- 0.001 0.000
Vitamins Folate, total µg 0 -- -- 3 1
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 0 -- -- 3 1
Vitamins Folate, DFE µg 0 -- -- 3 1
Vitamins Choline, total mg 0.4 -- -- 3.0 0.7
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 2 -- 0.000 0.000
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.000 -- -- 0.000 0.000
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 2 -- 0.000 0.000
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 2 -- 0.000 0.000
Lipids 18:2 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 2 -- 0 0
Amino Acids Tryptophan g 0.000 -- -- 0.000 0.000
Amino Acids Threonine g 0.019 -- -- 0.128 0.032
Amino Acids Isoleucine g 0.015 -- -- 0.100 0.025
Amino Acids Leucine g 0.032 -- -- 0.213 0.053
Amino Acids Lysine g 0.045 -- -- 0.301 0.074
Amino Acids Methionine g 0.008 -- -- 0.053 0.013
Amino Acids Cystine g 0.000 -- -- 0.000 0.000
Amino Acids Phenylalanine g 0.022 -- -- 0.150 0.037
Amino Acids Tyrosine g 0.004 -- -- 0.026 0.007
Amino Acids Valine g 0.027 -- -- 0.181 0.045
Amino Acids Arginine g 0.085 -- -- 0.575 0.142
Amino Acids Histidine g 0.009 -- -- 0.058 0.014
Amino Acids Alanine g 0.103 -- -- 0.695 0.172
Amino Acids Aspartic acid g 0.068 -- -- 0.457 0.113
Amino Acids Glutamic acid g 0.113 -- -- 0.760 0.188
Amino Acids Glycine g 0.245 -- -- 1.655 0.409
Amino Acids Proline g 0.158 -- -- 1.068 0.264
Amino Acids Serine g 0.034 -- -- 0.226 0.056
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0