United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19120, Candies, milk chocolate
heading Nutrient Unit
Value per 100 g

bar, miniature 7 g

bar (1.55 oz) 44 g

cup chips 168 g
Proximates Water g 1.50 0.10 0.66 2.52
Proximates Energy kcal 535 37 235 899
Proximates Protein g 7.65 0.54 3.37 12.85
Proximates Total lipid (fat) g 29.66 2.08 13.05 49.83
Proximates Carbohydrate, by difference g 59.40 4.16 26.14 99.79
Proximates Fiber, total dietary g 3.4 0.2 1.5 5.7
Proximates Sugars, total g 51.50 3.60 22.66 86.52
Minerals Calcium, Ca mg 189 13 83 318
Minerals Iron, Fe mg 2.35 0.16 1.03 3.95
Minerals Magnesium, Mg mg 63 4 28 106
Minerals Phosphorus, P mg 208 15 92 349
Minerals Potassium, K mg 372 26 164 625
Minerals Sodium, Na mg 79 6 35 133
Minerals Zinc, Zn mg 2.30 0.16 1.01 3.86
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.112 0.008 0.049 0.188
Vitamins Riboflavin mg 0.298 0.021 0.131 0.501
Vitamins Niacin mg 0.386 0.027 0.170 0.648
Vitamins Vitamin B-6 mg 0.036 0.003 0.016 0.060
Vitamins Folate, DFE µg 11 1 5 18
Vitamins Vitamin B-12 µg 0.75 0.05 0.33 1.26
Vitamins Vitamin A, RAE µg 59 4 26 99
Vitamins Vitamin A, IU IU 195 14 86 328
Vitamins Vitamin E (alpha-tocopherol) mg 0.51 0.04 0.22 0.86
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 5.7 0.4 2.5 9.6
Lipids Fatty acids, total saturated g 18.509 1.296 8.144 31.095
Lipids Fatty acids, total monounsaturated g 7.186 0.503 3.162 12.072
Lipids Fatty acids, total polyunsaturated g 1.376 0.096 0.605 2.312
Lipids Cholesterol mg 23 2 10 39
Other Caffeine mg 20 1 9 34