United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19113, Syrups, table blends, pancake, with butter
heading Nutrient Unit
Value per 100 g

serving 1/4 cup 73 g
Proximates Water g 26.72 19.51
Proximates Energy kcal 291 212
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 0.09 0.07
Proximates Carbohydrate, by difference g 72.43 52.87
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 72.25 52.74
Minerals Calcium, Ca mg 2 1
Minerals Iron, Fe mg 0.09 0.07
Minerals Magnesium, Mg mg 0 0
Minerals Phosphorus, P mg 10 7
Minerals Potassium, K mg 3 2
Minerals Sodium, Na mg 287 210
Minerals Zinc, Zn mg 0.22 0.16
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.028 0.020
Vitamins Riboflavin mg 0.009 0.007
Vitamins Niacin mg 0.020 0.015
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0