United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19101, Candies, fudge, chocolate, with nuts, prepared-from-recipe
Food Group: Sweets
Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g
Proximates Water g 7.66 -- -- 2.17
Proximates Energy kcal 460 -- -- 130
Proximates Energy kJ 1927 -- -- 546
Proximates Protein g 4.38 -- -- 1.24
Proximates Total lipid (fat) g 18.93 -- -- 5.37
Proximates Ash g 0.87 -- -- 0.25
Proximates Carbohydrate, by difference g 68.15 -- -- 19.32
Proximates Fiber, total dietary g 2.5 -- -- 0.7
Proximates Sugars, total g 63.37 -- -- 17.97
Minerals Calcium, Ca mg 57 -- -- 16
Minerals Iron, Fe mg 1.97 -- -- 0.56
Minerals Magnesium, Mg mg 55 -- -- 16
Minerals Phosphorus, P mg 114 -- -- 32
Minerals Potassium, K mg 183 -- -- 52
Minerals Sodium, Na mg 39 -- -- 11
Minerals Zinc, Zn mg 1.43 -- -- 0.41
Minerals Copper, Cu mg 0.526 -- -- 0.149
Minerals Manganese, Mn mg 0.885 -- -- 0.251
Minerals Selenium, Se µg 2.9 -- -- 0.8
Vitamins Vitamin C, total ascorbic acid mg 0.2 -- -- 0.1
Vitamins Thiamin mg 0.067 -- -- 0.019
Vitamins Riboflavin mg 0.095 -- -- 0.027
Vitamins Niacin mg 0.315 -- -- 0.089
Vitamins Pantothenic acid mg 0.208 -- -- 0.059
Vitamins Vitamin B-6 mg 0.088 -- -- 0.025
Vitamins Folate, total µg 16 -- -- 5
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 16 -- -- 5
Vitamins Folate, DFE µg 16 -- -- 5
Vitamins Choline, total mg 14.6 -- -- 4.1
Vitamins Vitamin B-12 µg 0.07 -- -- 0.02
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 38 -- -- 11
Vitamins Retinol µg 37 -- -- 10
Vitamins Carotene, beta µg 10 -- -- 3
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 140 -- -- 40
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 5 -- -- 1
Vitamins Vitamin E (alpha-tocopherol) mg 0.26 -- -- 0.07
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 1.6 -- -- 0.5
Lipids Fatty acids, total saturated g 6.489 -- -- 1.840
Lipids 4:0 g 0.161 -- -- 0.046
Lipids 6:0 g 0.108 -- -- 0.031
Lipids 8:0 g 0.072 -- -- 0.020
Lipids 10:0 g 0.131 -- -- 0.037
Lipids 12:0 g 0.134 -- -- 0.038
Lipids 13:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.409 -- -- 0.116
Lipids 15:0 g 0.000 -- -- 0.000
Lipids 16:0 g 3.001 -- -- 0.851
Lipids 17:0 g 0.033 -- -- 0.009
Lipids 18:0 g 2.371 -- -- 0.672
Lipids 20:0 g 0.064 -- -- 0.018
Lipids 22:0 g 0.004 -- -- 0.001
Lipids 24:0 g 0.000 -- -- 0.000
Lipids Fatty acids, total monounsaturated g 3.900 -- -- 1.106
Lipids 14:1 g 0.000 -- -- 0.000
Lipids 15:1 g 0.000 -- -- 0.000
Lipids 16:1 undifferentiated g 0.050 -- -- 0.014
Lipids 17:1 g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 3.827 -- -- 1.085
Lipids 20:1 g 0.025 -- -- 0.007
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids 24:1 c g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 7.529 -- -- 2.134
Lipids 18:2 undifferentiated g 6.097 -- -- 1.728
Lipids 18:3 undifferentiated g 1.432 -- -- 0.406
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:2 n-6 c,c g 0.000 -- -- 0.000
Lipids 20:3 undifferentiated g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.142 -- -- 0.040
Lipids Cholesterol mg 12 -- -- 3
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 7 -- -- 2
Other Theobromine mg 112 -- -- 32