United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19100, Candies, fudge, chocolate, prepared-from-recipe
heading Nutrient Unit
Value per 100 g

piece 17g
Proximates Water g 9.81 1.67
Proximates Energy kcal 411 70
Proximates Protein g 2.39 0.41
Proximates Total lipid (fat) g 10.41 1.77
Proximates Carbohydrate, by difference g 76.44 12.99
Proximates Fiber, total dietary g 1.7 0.3
Proximates Sugars, total g 73.12 12.43
Minerals Calcium, Ca mg 49 8
Minerals Iron, Fe mg 1.77 0.30
Minerals Magnesium, Mg mg 36 6
Minerals Phosphorus, P mg 71 12
Minerals Potassium, K mg 134 23
Minerals Sodium, Na mg 45 8
Minerals Zinc, Zn mg 1.11 0.19
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.026 0.004
Vitamins Riboflavin mg 0.085 0.014
Vitamins Niacin mg 0.176 0.030
Vitamins Vitamin B-6 mg 0.012 0.002
Vitamins Folate, DFE µg 4 1
Vitamins Vitamin B-12 µg 0.09 0.02
Vitamins Vitamin A, RAE µg 44 7
Vitamins Vitamin A, IU IU 159 27
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.03
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.4 0.2
Lipids Fatty acids, total saturated g 6.448 1.096
Lipids Fatty acids, total monounsaturated g 2.943 0.500
Lipids Fatty acids, total polyunsaturated g 0.373 0.063
Lipids Fatty acids, total trans g 0.165 0.028
Lipids Cholesterol mg 14 2
Other Caffeine mg 8 1