United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  03965, Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Food Group: Baby Foods
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 16 g

container 69 g
Proximates Water g 80.21 -- -- 12.83 55.34
Proximates Energy kcal 92 -- -- 15 63
Proximates Energy kJ 385 -- -- 62 266
Proximates Protein g 3.05 -- -- 0.49 2.10
Proximates Total lipid (fat) g 3.08 -- -- 0.49 2.13
Proximates Ash g 0.65 -- -- 0.10 0.45
Proximates Carbohydrate, by difference g 13.00 -- -- 2.08 8.97
Proximates Fiber, total dietary g 0.6 -- -- 0.1 0.4
Proximates Sugars, total g 11.46 -- -- 1.83 7.91
Minerals Calcium, Ca mg 98 -- -- 16 68
Minerals Iron, Fe mg 4.18 -- -- 0.67 2.88
Minerals Magnesium, Mg mg 15 -- -- 2 10
Minerals Phosphorus, P mg 86 -- -- 14 59
Minerals Potassium, K mg 143 -- -- 23 99
Minerals Sodium, Na mg 38 -- -- 6 26
Minerals Zinc, Zn mg 0.54 -- -- 0.09 0.37
Minerals Copper, Cu mg 0.031 -- -- 0.005 0.021
Minerals Manganese, Mn mg 0.064 -- -- 0.010 0.044
Minerals Selenium, Se µg 2.4 -- -- 0.4 1.7
Minerals Fluoride, F µg 9.4 -- -- 1.5 6.5
Vitamins Vitamin C, total ascorbic acid mg 3.6 -- -- 0.6 2.5
Vitamins Thiamin mg 0.048 -- -- 0.008 0.033
Vitamins Riboflavin mg 0.120 -- -- 0.019 0.083
Vitamins Niacin mg 0.119 -- -- 0.019 0.082
Vitamins Pantothenic acid mg 0.333 -- -- 0.053 0.230
Vitamins Vitamin B-6 mg 0.036 -- -- 0.006 0.025
Vitamins Folate, total µg 7 -- -- 1 5
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 7 -- -- 1 5
Vitamins Folate, DFE µg 7 -- -- 1 5
Vitamins Choline, total mg 13.4 -- -- 2.1 9.2
Vitamins Betaine mg 0.3 -- -- 0.0 0.2
Vitamins Vitamin B-12 µg 0.29 -- -- 0.05 0.20
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 22 -- -- 4 15
Vitamins Retinol µg 21 -- -- 3 14
Vitamins Carotene, beta µg 7 -- -- 1 5
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 1 -- -- 0 1
Vitamins Vitamin A, IU IU 82 -- -- 13 57
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 13 -- -- 2 9
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 -- -- 0.01 0.06
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, gamma mg 0.21 -- -- 0.03 0.14
Vitamins Tocopherol, delta mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, alpha mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, beta mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, gamma mg 0.00 -- -- 0.00 0.00
Vitamins Tocotrienol, delta mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D3 (cholecalciferol) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 2 -- -- 0 1
Vitamins Vitamin K (phylloquinone) µg 0.9 -- -- 0.1 0.6
Lipids Fatty acids, total saturated g 1.582 -- -- 0.253 1.092
Lipids 4:0 g 0.075 -- -- 0.012 0.052
Lipids 6:0 g 0.052 -- -- 0.008 0.036
Lipids 8:0 g 0.033 -- -- 0.005 0.023
Lipids 10:0 g 0.073 -- -- 0.012 0.050
Lipids 12:0 g 0.087 -- -- 0.014 0.060
Lipids 14:0 g 0.269 -- -- 0.043 0.186
Lipids 15:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.730 -- -- 0.117 0.504
Lipids 17:0 g 0.000 -- -- 0.000 0.000
Lipids 18:0 g 0.263 -- -- 0.042 0.181
Lipids 20:0 g 0.001 -- -- 0.000 0.001
Lipids 22:0 g 0.001 -- -- 0.000 0.001
Lipids 24:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.740 -- -- 0.118 0.511
Lipids 14:1 g 0.000 -- -- 0.000 0.000
Lipids 15:1 g 0.000 -- -- 0.000 0.000
Lipids 16:1 undifferentiated g 0.056 -- -- 0.009 0.039
Lipids 17:1 g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.683 -- -- 0.109 0.471
Lipids 20:1 g 0.001 -- -- 0.000 0.001
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 24:1 c g 0.001 -- -- 0.000 0.001
Lipids Fatty acids, total polyunsaturated g 0.405 -- -- 0.065 0.279
Lipids 18:2 undifferentiated g 0.146 -- -- 0.023 0.101
Lipids 18:3 undifferentiated g 0.259 -- -- 0.041 0.179
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:2 n-6 c,c g 0.000 -- -- 0.000 0.000
Lipids 20:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 21:5 g 0.000 -- -- 0.000 0.000
Lipids 22:4 g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 10 -- -- 2 7
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0