United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19058, Snacks, tortilla chips, ranch-flavor
heading Nutrient Unit
Value per 100 g

oz 28.35 g

bag (7 oz) 198 g
Proximates Water g 3.14 0.89 6.22
Proximates Energy kcal 501 142 992
Proximates Protein g 7.19 2.04 14.24
Proximates Total lipid (fat) g 24.63 6.98 48.77
Proximates Carbohydrate, by difference g 62.74 17.79 124.23
Proximates Fiber, total dietary g 4.0 1.1 7.9
Proximates Sugars, total g 3.03 0.86 6.00
Minerals Calcium, Ca mg 134 38 265
Minerals Iron, Fe mg 1.38 0.39 2.73
Minerals Magnesium, Mg mg 87 25 172
Minerals Phosphorus, P mg 252 71 499
Minerals Potassium, K mg 259 73 513
Minerals Sodium, Na mg 519 147 1028
Minerals Zinc, Zn mg 1.43 0.41 2.83
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.048 0.014 0.095
Vitamins Riboflavin mg 0.060 0.017 0.119
Vitamins Niacin mg 1.300 0.369 2.574
Vitamins Vitamin B-6 mg 0.200 0.057 0.396
Vitamins Vitamin K (phylloquinone) µg 1.4 0.4 2.8
Lipids Fatty acids, total saturated g 3.539 1.003 7.007
Lipids Fatty acids, total monounsaturated g 7.047 1.998 13.953
Lipids Fatty acids, total polyunsaturated g 13.528 3.835 26.785
Lipids Fatty acids, total trans g 0.345 0.098 0.683