United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  19056, Snacks, tortilla chips, plain, white corn, salted
heading Nutrient Unit
Value per 100 g

oz 28.35 g

bag 213 g
Proximates Water g 2.64 0.75 5.62
Proximates Energy kcal 472 134 1005
Proximates Protein g 7.10 2.01 15.12
Proximates Total lipid (fat) g 20.68 5.86 44.05
Proximates Carbohydrate, by difference g 67.78 19.22 144.37
Proximates Fiber, total dietary g 5.4 1.5 11.5
Proximates Sugars, total g 0.78 0.22 1.66
Minerals Calcium, Ca mg 106 30 226
Minerals Iron, Fe mg 1.52 0.43 3.24
Minerals Magnesium, Mg mg 84 24 179
Minerals Phosphorus, P mg 225 64 479
Minerals Potassium, K mg 182 52 388
Minerals Sodium, Na mg 328 93 699
Minerals Zinc, Zn mg 1.38 0.39 2.94
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.140 0.040 0.298
Vitamins Riboflavin mg 0.070 0.020 0.149
Vitamins Niacin mg 0.838 0.238 1.785
Vitamins Vitamin B-6 mg 0.179 0.051 0.381
Vitamins Folate, DFE µg 12 3 26
Vitamins Vitamin B-12 µg 0.36 0.10 0.77
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 4 1 9
Vitamins Vitamin E (alpha-tocopherol) mg 3.53 1.00 7.52
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 20.9 5.9 44.5
Lipids Fatty acids, total saturated g 2.811 0.797 5.987
Lipids Fatty acids, total monounsaturated g 5.664 1.606 12.064
Lipids Fatty acids, total polyunsaturated g 10.769 3.053 22.938
Lipids Fatty acids, total trans g 0.812 0.230 1.730
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0