United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01005, Cheese, brick
heading Nutrient Unit
Value per 100 g

cup, diced 132g

cup, shredded 113g

oz 28.35g

cubic inch 17g

slice (1 oz) 28g
Proximates Water g 41.11 54.27 46.45 11.65 6.99 11.51
Proximates Energy kcal 371 490 419 105 63 104
Proximates Protein g 23.24 30.68 26.26 6.59 3.95 6.51
Proximates Total lipid (fat) g 29.68 39.18 33.54 8.41 5.05 8.31
Proximates Carbohydrate, by difference g 2.79 3.68 3.15 0.79 0.47 0.78
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.51 0.67 0.58 0.14 0.09 0.14
Minerals Calcium, Ca mg 674 890 762 191 115 189
Minerals Iron, Fe mg 0.43 0.57 0.49 0.12 0.07 0.12
Minerals Magnesium, Mg mg 24 32 27 7 4 7
Minerals Phosphorus, P mg 451 595 510 128 77 126
Minerals Potassium, K mg 136 180 154 39 23 38
Minerals Sodium, Na mg 560 739 633 159 95 157
Minerals Zinc, Zn mg 2.60 3.43 2.94 0.74 0.44 0.73
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.014 0.018 0.016 0.004 0.002 0.004
Vitamins Riboflavin mg 0.351 0.463 0.397 0.100 0.060 0.098
Vitamins Niacin mg 0.118 0.156 0.133 0.033 0.020 0.033
Vitamins Vitamin B-6 mg 0.065 0.086 0.073 0.018 0.011 0.018
Vitamins Folate, DFE µg 20 26 23 6 3 6
Vitamins Vitamin B-12 µg 1.26 1.66 1.42 0.36 0.21 0.35
Vitamins Vitamin A, RAE µg 292 385 330 83 50 82
Vitamins Vitamin A, IU IU 1080 1426 1220 306 184 302
Vitamins Vitamin E (alpha-tocopherol) mg 0.26 0.34 0.29 0.07 0.04 0.07
Vitamins Vitamin D (D2 + D3) µg 0.5 0.7 0.6 0.1 0.1 0.1
Vitamins Vitamin D IU 22 29 25 6 4 6
Vitamins Vitamin K (phylloquinone) µg 2.5 3.3 2.8 0.7 0.4 0.7
Lipids Fatty acids, total saturated g 18.764 24.768 21.203 5.320 3.190 5.254
Lipids Fatty acids, total monounsaturated g 8.598 11.349 9.716 2.438 1.462 2.407
Lipids Fatty acids, total polyunsaturated g 0.784 1.035 0.886 0.222 0.133 0.220
Lipids Cholesterol mg 94 124 106 27 16 26
Other Caffeine mg 0 0 0 0 0 0