United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  18640, HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer H.J. Heinz, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
eclair, frozen 59 g
Proximates Water 1 g 47.30 1 -- 27.91
Proximates Energy kcal 241 -- -- 142
Proximates Energy kJ 1008 -- -- 595
Proximates Protein 1 g 4.40 1 -- 2.60
Proximates Total lipid (fat) 1 g 6.90 1 -- 4.07
Proximates Ash 1 g 1.30 1 -- 0.77
Proximates Carbohydrate, by difference g 40.30 -- -- 23.78
Proximates Fiber, total dietary 1 g 2.1 1 -- 1.2
Proximates Sugars, total 1 g 16.80 1 -- 9.91
Minerals Calcium, Ca 1 mg 48 1 -- 28
Minerals Iron, Fe 1 mg 0.70 1 -- 0.41
Minerals Sodium, Na 1 mg 300 1 -- 177
Vitamins Vitamin C, total ascorbic acid 1 mg 0.0 1 -- 0.0
Vitamins Vitamin A, IU 1 IU 75 1 -- 44
Lipids Fatty acids, total saturated 1 g 1.400 1 -- 0.826
Lipids Fatty acids, total monounsaturated 1 g 2.000 1 -- 1.180
Lipids Fatty acids, total polyunsaturated 1 g 2.900 1 -- 1.711
Lipids Fatty acids, total trans 1 g 0.200 1 -- 0.118
Lipids Cholesterol 1 mg 47 1 -- 28

Sources of Data

1H.J. Heinz, Co. Heinz company data , 2005