United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  18482, Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
Food Group: Baked Products
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
pastry 52g
Proximates Water 1 g 12.75 -- -- 6.63
Proximates Energy 1 kcal 384 -- -- 200
Proximates Energy kJ 1607 -- -- 836
Proximates Protein 1 g 4.90 -- -- 2.55
Proximates Total lipid (fat) 1 g 9.30 -- -- 4.84
Proximates Carbohydrate, by difference 1 g 70.40 -- -- 36.61
Proximates Fiber, total dietary 1 g 2.1 -- -- 1.1
Proximates Sugars, total 1 g 35.00 -- -- 18.20
Minerals Calcium, Ca 1 mg 192 -- -- 100
Minerals Iron, Fe 1 mg 3.50 -- -- 1.82
Minerals Magnesium, Mg 1 mg 23 -- -- 12
Minerals Phosphorus, P 1 mg 99 -- -- 51
Minerals Potassium, K 1 mg 167 -- -- 87
Minerals Sodium, Na 1 mg 437 -- -- 227
Minerals Zinc, Zn 1 mg 0.50 -- -- 0.26
Vitamins Thiamin 1 mg 0.290 -- -- 0.151
Vitamins Riboflavin 1 mg 0.330 -- -- 0.172
Vitamins Niacin 1 mg 3.800 -- -- 1.976
Vitamins Vitamin B-6 1 mg 0.380 -- -- 0.198
Vitamins Folate, total 1 µg 77 -- -- 40
Vitamins Vitamin A, IU 1 IU 962 -- -- 500
Lipids Fatty acids, total saturated 1 g 3.200 -- -- 1.664
Lipids Fatty acids, total monounsaturated 1 g 2.000 -- -- 1.040
Lipids Fatty acids, total polyunsaturated 1 g 3.200 -- -- 1.664
Lipids Fatty acids, total trans 1 g 0.200 -- -- 0.104
Lipids Cholesterol 1 mg 0 -- -- 0

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012