United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  18453, Cake, yellow, light, dry mix
Food Group: Baked Products
Carbohydrate Factor: 4   Fat Factor:8.8   Protein Factor: 4.1   Nitrogen to Protein Conversion Factor: 5.9  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

package (18.50 oz) 524 g
Proximates Water g 3.10 2 -- 0.88 16.24
Proximates Energy kcal 404 -- -- 115 2117
Proximates Energy kJ 1690 -- -- 479 8856
Proximates Protein g 4.70 2 -- 1.33 24.63
Proximates Total lipid (fat) g 5.50 2 -- 1.56 28.82
Proximates Ash g 2.60 2 -- 0.74 13.62
Proximates Carbohydrate, by difference g 84.10 -- -- 23.84 440.68
Proximates Fiber, total dietary g 1.3 2 -- 0.4 6.8
Minerals Calcium, Ca mg 155 2 -- 44 812
Minerals Iron, Fe mg 1.31 2 -- 0.37 6.86
Minerals Magnesium, Mg mg 10 2 -- 3 52
Minerals Phosphorus, P mg 324 2 -- 92 1698
Minerals Potassium, K mg 65 2 -- 18 341
Minerals Sodium, Na mg 604 2 -- 171 3165
Minerals Zinc, Zn mg 0.33 2 -- 0.09 1.73
Minerals Copper, Cu mg 0.063 2 -- 0.018 0.330
Minerals Manganese, Mn mg 0.228 2 -- 0.065 1.195
Minerals Selenium, Se µg 3.1 -- -- 0.9 16.2
Vitamins Vitamin C, total ascorbic acid mg 0.0 2 -- 0.0 0.0
Vitamins Thiamin mg 0.172 2 -- 0.049 0.901
Vitamins Riboflavin mg 0.211 2 -- 0.060 1.106
Vitamins Niacin mg 1.569 2 -- 0.445 8.222
Vitamins Pantothenic acid mg 0.326 2 -- 0.092 1.708
Vitamins Vitamin B-6 mg 0.026 2 -- 0.007 0.136
Vitamins Folate, total µg 76 -- -- 22 398
Vitamins Folic acid µg 71 -- -- 20 372
Vitamins Folate, food µg 5 2 -- 1 26
Vitamins Folate, DFE µg 126 -- -- 36 660
Vitamins Vitamin B-12 µg 0.11 2 -- 0.03 0.58
Vitamins Vitamin A, RAE µg 4 -- -- 1 21
Vitamins Retinol µg 4 -- -- 1 21
Vitamins Vitamin A, IU IU 13 2 -- 4 68
Lipids Fatty acids, total saturated g 1.367 -- -- 0.388 7.163
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.027 -- -- 0.008 0.141
Lipids 16:0 g 0.718 -- -- 0.204 3.762
Lipids 18:0 g 0.616 -- -- 0.175 3.228
Lipids Fatty acids, total monounsaturated g 2.973 -- -- 0.843 15.579
Lipids 16:1 undifferentiated g 0.002 -- -- 0.001 0.010
Lipids 18:1 undifferentiated g 2.971 -- -- 0.842 15.568
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.796 -- -- 0.226 4.171
Lipids 18:2 undifferentiated g 0.754 -- -- 0.214 3.951
Lipids 18:3 undifferentiated g 0.042 -- -- 0.012 0.220
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 0.065 -- -- 0.018 0.341
Amino Acids Threonine g 0.140 -- -- 0.040 0.734
Amino Acids Isoleucine g 0.185 -- -- 0.052 0.969
Amino Acids Leucine g 0.324 -- -- 0.092 1.698
Amino Acids Lysine g 0.191 -- -- 0.054 1.001
Amino Acids Methionine g 0.074 -- -- 0.021 0.388
Amino Acids Cystine g 0.090 -- -- 0.026 0.472
Amino Acids Phenylalanine g 0.221 -- -- 0.063 1.158
Amino Acids Tyrosine g 0.141 -- -- 0.040 0.739
Amino Acids Valine g 0.208 -- -- 0.059 1.090
Amino Acids Arginine g 0.207 -- -- 0.059 1.085
Amino Acids Histidine g 0.098 -- -- 0.028 0.514
Amino Acids Alanine g 0.150 -- -- 0.043 0.786
Amino Acids Aspartic acid g 0.264 -- -- 0.075 1.383
Amino Acids Glutamic acid g 1.352 -- -- 0.383 7.084
Amino Acids Glycine g 0.160 -- -- 0.045 0.838
Amino Acids Proline g 0.448 -- -- 0.127 2.348
Amino Acids Serine g 0.241 -- -- 0.068 1.263