United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  18453, Cake, yellow, light, dry mix
heading Nutrient Unit
Value per 100 g

oz 28.35 g

package (18.50 oz) 524 g
Proximates Water g 3.10 0.88 16.24
Proximates Energy kcal 404 115 2117
Proximates Protein g 4.70 1.33 24.63
Proximates Total lipid (fat) g 5.50 1.56 28.82
Proximates Carbohydrate, by difference g 84.10 23.84 440.68
Proximates Fiber, total dietary g 1.3 0.4 6.8
Minerals Calcium, Ca mg 155 44 812
Minerals Iron, Fe mg 1.31 0.37 6.86
Minerals Magnesium, Mg mg 10 3 52
Minerals Phosphorus, P mg 324 92 1698
Minerals Potassium, K mg 65 18 341
Minerals Sodium, Na mg 604 171 3165
Minerals Zinc, Zn mg 0.33 0.09 1.73
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.172 0.049 0.901
Vitamins Riboflavin mg 0.211 0.060 1.106
Vitamins Niacin mg 1.569 0.445 8.222
Vitamins Vitamin B-6 mg 0.026 0.007 0.136
Vitamins Folate, DFE µg 126 36 660
Vitamins Vitamin B-12 µg 0.11 0.03 0.58
Vitamins Vitamin A, RAE µg 4 1 21
Vitamins Vitamin A, IU IU 13 4 68
Lipids Fatty acids, total saturated g 1.367 0.388 7.163
Lipids Fatty acids, total monounsaturated g 2.973 0.843 15.579
Lipids Fatty acids, total polyunsaturated g 0.796 0.226 4.171
Lipids Cholesterol mg 0 0 0