United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18419, Cake, pudding-type, white, unenriched, dry mix
heading Nutrient Unit
Value per 100 g

oz 28.35 g

package (18.50 oz) 524 g
Proximates Water g 3.50 0.99 18.34
Proximates Energy kcal 423 120 2217
Proximates Protein g 3.90 1.11 20.44
Proximates Total lipid (fat) g 9.50 2.69 49.78
Proximates Carbohydrate, by difference g 81.00 22.96 424.44
Proximates Fiber, total dietary g 0.7 0.2 3.7
Minerals Calcium, Ca mg 77 22 403
Minerals Iron, Fe mg 0.52 0.15 2.72
Minerals Magnesium, Mg mg 9 3 47
Minerals Phosphorus, P mg 277 79 1451
Minerals Potassium, K mg 72 20 377
Minerals Sodium, Na mg 665 189 3485
Minerals Zinc, Zn mg 0.25 0.07 1.31
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.080 0.023 0.419
Vitamins Riboflavin mg 0.060 0.017 0.314
Vitamins Niacin mg 0.970 0.275 5.083
Vitamins Vitamin B-6 mg 0.018 0.005 0.094
Vitamins Folate, DFE µg 9 3 47
Vitamins Vitamin B-12 µg 0.04 0.01 0.21
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 2.340 0.663 12.262
Lipids Fatty acids, total monounsaturated g 4.092 1.160 21.442
Lipids Fatty acids, total polyunsaturated g 2.544 0.721 13.331
Lipids Cholesterol mg 0 0 0