United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18316, Pie, coconut custard, commercially prepared
heading Nutrient Unit
Value per 100 g

oz 28.35 g

piece (1/6 of 8" pie) 104 g
Proximates Water g 49.20 13.95 51.17
Proximates Energy kcal 260 74 270
Proximates Protein g 5.90 1.67 6.14
Proximates Total lipid (fat) g 13.20 3.74 13.73
Proximates Carbohydrate, by difference g 30.20 8.56 31.41
Proximates Fiber, total dietary g 1.8 0.5 1.9
Minerals Calcium, Ca mg 81 23 84
Minerals Iron, Fe mg 0.80 0.23 0.83
Minerals Magnesium, Mg mg 18 5 19
Minerals Phosphorus, P mg 122 35 127
Minerals Potassium, K mg 175 50 182
Minerals Sodium, Na mg 335 95 348
Minerals Zinc, Zn mg 0.68 0.19 0.71
Vitamins Vitamin C, total ascorbic acid mg 0.6 0.2 0.6
Vitamins Thiamin mg 0.088 0.025 0.092
Vitamins Riboflavin mg 0.148 0.042 0.154
Vitamins Niacin mg 0.403 0.114 0.419
Vitamins Vitamin B-6 mg 0.011 0.003 0.011
Vitamins Folate, DFE µg 19 5 20
Vitamins Vitamin B-12 µg 0.09 0.03 0.09
Vitamins Vitamin A, RAE µg 26 7 27
Vitamins Vitamin A, IU IU 110 31 114
Lipids Fatty acids, total saturated g 5.854 1.660 6.088
Lipids Fatty acids, total monounsaturated g 5.495 1.558 5.715
Lipids Fatty acids, total polyunsaturated g 1.170 0.332 1.217
Lipids Cholesterol mg 35 10 36