United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18302, Pie, apple, prepared from recipe
heading Nutrient Unit
Value per 100 g

oz 28.35 g

piece (1/8 of 9" dia) 155 g
Proximates Water g 47.30 13.41 73.31
Proximates Energy kcal 265 75 411
Proximates Protein g 2.40 0.68 3.72
Proximates Total lipid (fat) g 12.50 3.54 19.38
Proximates Carbohydrate, by difference g 37.10 10.52 57.51
Minerals Calcium, Ca mg 7 2 11
Minerals Iron, Fe mg 1.12 0.32 1.74
Minerals Magnesium, Mg mg 7 2 11
Minerals Phosphorus, P mg 28 8 43
Minerals Potassium, K mg 79 22 122
Minerals Sodium, Na mg 211 60 327
Minerals Zinc, Zn mg 0.19 0.05 0.29
Vitamins Vitamin C, total ascorbic acid mg 1.7 0.5 2.6
Vitamins Thiamin mg 0.148 0.042 0.229
Vitamins Riboflavin mg 0.107 0.030 0.166
Vitamins Niacin mg 1.230 0.349 1.907
Vitamins Vitamin B-6 mg 0.032 0.009 0.050
Vitamins Folate, DFE µg 38 11 59
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 11 3 17
Vitamins Vitamin A, IU IU 58 16 90
Lipids Fatty acids, total saturated g 3.050 0.865 4.728
Lipids Fatty acids, total monounsaturated g 5.393 1.529 8.359
Lipids Fatty acids, total polyunsaturated g 3.338 0.946 5.174
Lipids Cholesterol mg 0 0 0