United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18206, Cookies, sugar, refrigerated dough, baked
heading Nutrient Unit
Value per 100 g

oz 28.35 g

cookie 1 rolled cookie dough 15 g

cookie 1 pre-sliced cookie dough 23 g
Proximates Water g 5.00 1.42 0.75 1.15
Proximates Energy kcal 489 139 73 112
Proximates Protein g 4.70 1.33 0.70 1.08
Proximates Total lipid (fat) g 23.10 6.55 3.46 5.31
Proximates Carbohydrate, by difference g 65.60 18.60 9.84 15.09
Proximates Fiber, total dietary g 0.9 0.3 0.1 0.2
Proximates Sugars, total g 40.36 11.44 6.05 9.28
Minerals Calcium, Ca mg 90 26 14 21
Minerals Iron, Fe mg 1.84 0.52 0.28 0.42
Minerals Magnesium, Mg mg 8 2 1 2
Minerals Phosphorus, P mg 187 53 28 43
Minerals Potassium, K mg 163 46 24 37
Minerals Sodium, Na mg 362 103 54 83
Minerals Zinc, Zn mg 0.27 0.08 0.04 0.06
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.182 0.052 0.027 0.042
Vitamins Riboflavin mg 0.122 0.035 0.018 0.028
Vitamins Niacin mg 2.412 0.684 0.362 0.555
Vitamins Vitamin B-6 mg 0.023 0.007 0.003 0.005
Vitamins Folate, DFE µg 113 32 17 26
Vitamins Vitamin B-12 µg 0.07 0.02 0.01 0.02
Vitamins Vitamin A, RAE µg 12 3 2 3
Vitamins Vitamin A, IU IU 41 12 6 9
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 0.06 0.03 0.05
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 9.8 2.8 1.5 2.3
Lipids Fatty acids, total saturated g 5.906 1.674 0.886 1.358
Lipids Fatty acids, total monounsaturated g 13.010 3.688 1.952 2.992
Lipids Fatty acids, total polyunsaturated g 2.891 0.820 0.434 0.665
Lipids Cholesterol mg 32 9 5 7
Other Caffeine mg 0 0 0 0