United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  18205, Cookies, sugar, refrigerated dough
heading Nutrient Unit
Value per 100 g

serving 33 g

cookie dough for 1rolled cookie 17 g

cookie 1 pre-sliced cookie dough 26 g

oz 28.35 g
Proximates Water g 14.08 4.65 2.39 3.66 3.99
Proximates Energy kcal 436 144 74 113 124
Proximates Protein g 4.00 1.32 0.68 1.04 1.13
Proximates Total lipid (fat) g 19.48 6.43 3.31 5.06 5.52
Proximates Carbohydrate, by difference g 61.22 20.20 10.41 15.92 17.36
Proximates Fiber, total dietary g 0.9 0.3 0.2 0.2 0.3
Proximates Sugars, total g 36.51 12.05 6.21 9.49 10.35
Minerals Calcium, Ca mg 8 3 1 2 2
Minerals Iron, Fe mg 1.85 0.61 0.31 0.48 0.52
Minerals Magnesium, Mg mg 7 2 1 2 2
Minerals Phosphorus, P mg 169 56 29 44 48
Minerals Potassium, K mg 147 49 25 38 42
Minerals Sodium, Na mg 328 108 56 85 93
Minerals Zinc, Zn mg 0.24 0.08 0.04 0.06 0.07
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.205 0.068 0.035 0.053 0.058
Vitamins Riboflavin mg 0.122 0.040 0.021 0.032 0.035
Vitamins Niacin mg 2.412 0.796 0.410 0.627 0.684
Vitamins Vitamin B-6 mg 0.019 0.006 0.003 0.005 0.005
Vitamins Vitamin B-12 µg 0.02 0.01 0.00 0.01 0.01
Vitamins Vitamin A, RAE µg 11 4 2 3 3
Vitamins Vitamin A, IU IU 37 12 6 10 10
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.06 0.03 0.05 0.05
Vitamins Vitamin K (phylloquinone) µg 8.8 2.9 1.5 2.3 2.5
Lipids Fatty acids, total saturated g 4.955 1.635 0.842 1.288 1.405
Lipids Fatty acids, total monounsaturated g 11.077 3.655 1.883 2.880 3.140
Lipids Fatty acids, total polyunsaturated g 2.469 0.815 0.420 0.642 0.700
Lipids Cholesterol mg 11 4 2 3 3
Other Caffeine mg 0 0 0 0 0