United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18188, Cookies, peanut butter, refrigerated dough, baked
heading Nutrient Unit
Value per 100 g

oz 28.35 g

cookie 12 g
Proximates Water g 4.00 1.13 0.48
Proximates Energy kcal 503 143 60
Proximates Protein g 9.10 2.58 1.09
Proximates Total lipid (fat) g 27.50 7.80 3.30
Proximates Carbohydrate, by difference g 57.30 16.24 6.88
Proximates Fiber, total dietary g 1.2 0.3 0.1
Minerals Calcium, Ca mg 111 31 13
Minerals Iron, Fe mg 1.87 0.53 0.22
Minerals Magnesium, Mg mg 41 12 5
Minerals Phosphorus, P mg 264 75 32
Minerals Potassium, K mg 338 96 41
Minerals Sodium, Na mg 436 124 52
Minerals Zinc, Zn mg 0.75 0.21 0.09
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.168 0.048 0.020
Vitamins Riboflavin mg 0.184 0.052 0.022
Vitamins Niacin mg 4.098 1.162 0.492
Vitamins Vitamin B-6 mg 0.064 0.018 0.008
Vitamins Folate, DFE µg 69 20 8
Vitamins Vitamin B-12 µg 0.06 0.02 0.01
Vitamins Vitamin A, RAE µg 14 4 2
Vitamins Vitamin A, IU IU 46 13 6
Lipids Fatty acids, total saturated g 6.199 1.757 0.744
Lipids Fatty acids, total monounsaturated g 14.526 4.118 1.743
Lipids Fatty acids, total polyunsaturated g 4.889 1.386 0.587
Lipids Cholesterol mg 30 9 4