United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18119, Cake, pineapple upside-down, prepared from recipe
heading Nutrient Unit
Value per 100 g

oz 28.35g

piece (1/9 of 8" square) 115g
Proximates Water g 32.30 9.16 37.14
Proximates Energy kcal 319 90 367
Proximates Protein g 3.50 0.99 4.02
Proximates Total lipid (fat) g 12.10 3.43 13.92
Proximates Carbohydrate, by difference g 50.50 14.32 58.08
Proximates Fiber, total dietary g 0.8 0.2 0.9
Minerals Calcium, Ca mg 120 34 138
Minerals Iron, Fe mg 1.48 0.42 1.70
Minerals Magnesium, Mg mg 13 4 15
Minerals Phosphorus, P mg 82 23 94
Minerals Potassium, K mg 112 32 129
Minerals Sodium, Na mg 319 90 367
Minerals Zinc, Zn mg 0.31 0.09 0.36
Vitamins Vitamin C, total ascorbic acid mg 1.2 0.3 1.4
Vitamins Thiamin mg 0.153 0.043 0.176
Vitamins Riboflavin mg 0.156 0.044 0.179
Vitamins Niacin mg 1.190 0.337 1.368
Vitamins Vitamin B-6 mg 0.034 0.010 0.039
Vitamins Folate, DFE µg 39 11 45
Vitamins Vitamin B-12 µg 0.08 0.02 0.09
Vitamins Vitamin A, RAE µg 62 18 71
Vitamins Vitamin A, IU IU 253 72 291
Lipids Fatty acids, total saturated g 2.915 0.826 3.352
Lipids Fatty acids, total monounsaturated g 5.194 1.472 5.973
Lipids Fatty acids, total polyunsaturated g 3.282 0.930 3.774
Lipids Cholesterol mg 22 6 25