United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18084, Bread stuffing, cornbread, dry mix
heading Nutrient Unit
Value per 100 g

oz 28.35g

package (6 oz) 170g
Proximates Water g 4.60 1.30 7.82
Proximates Energy kcal 389 110 661
Proximates Protein g 10.00 2.84 17.00
Proximates Total lipid (fat) g 4.20 1.19 7.14
Proximates Carbohydrate, by difference g 76.70 21.74 130.39
Proximates Fiber, total dietary g 14.3 4.1 24.3
Proximates Sugars, total g 13.16 3.73 22.37
Minerals Calcium, Ca mg 78 22 133
Minerals Iron, Fe mg 3.25 0.92 5.52
Minerals Magnesium, Mg mg 44 12 75
Minerals Phosphorus, P mg 113 32 192
Minerals Potassium, K mg 204 58 347
Minerals Sodium, Na mg 1429 405 2429
Minerals Zinc, Zn mg 0.75 0.21 1.28
Vitamins Vitamin C, total ascorbic acid mg 3.5 1.0 6.0
Vitamins Thiamin mg 0.509 0.144 0.865
Vitamins Riboflavin mg 0.348 0.099 0.592
Vitamins Niacin mg 4.873 1.381 8.284
Vitamins Vitamin B-6 mg 0.146 0.041 0.248
Vitamins Folate, DFE µg 269 76 457
Vitamins Vitamin B-12 µg 0.01 0.00 0.02
Vitamins Vitamin A, RAE µg 8 2 14
Vitamins Vitamin A, IU IU 157 45 267
Lipids Fatty acids, total saturated g 0.922 0.261 1.567
Lipids Fatty acids, total monounsaturated g 1.662 0.471 2.825
Lipids Fatty acids, total polyunsaturated g 1.073 0.304 1.824
Lipids Cholesterol mg 0 0 0