United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18081, Bread stuffing, bread, dry mix
heading Nutrient Unit
Value per 100 g

oz 28.35g

package (6 oz) 170g
Proximates Water g 4.20 1.19 7.14
Proximates Energy kcal 386 109 656
Proximates Protein g 11.00 3.12 18.70
Proximates Total lipid (fat) g 3.40 0.96 5.78
Proximates Carbohydrate, by difference g 76.20 21.60 129.54
Proximates Fiber, total dietary g 3.2 0.9 5.4
Proximates Sugars, total g 8.27 2.34 14.06
Minerals Calcium, Ca mg 97 27 165
Minerals Iron, Fe mg 3.81 1.08 6.48
Minerals Magnesium, Mg mg 40 11 68
Minerals Phosphorus, P mg 141 40 240
Minerals Potassium, K mg 246 70 418
Minerals Sodium, Na mg 1405 398 2388
Minerals Zinc, Zn mg 0.93 0.26 1.58
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.596 0.169 1.013
Vitamins Riboflavin mg 0.404 0.115 0.687
Vitamins Niacin mg 5.766 1.635 9.802
Vitamins Vitamin B-6 mg 0.152 0.043 0.258
Vitamins Folate, DFE µg 225 64 382
Vitamins Vitamin B-12 µg 0.02 0.01 0.03
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 2 1 3
Vitamins Vitamin E (alpha-tocopherol) mg 0.38 0.11 0.65
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.1 0.3 1.9
Lipids Fatty acids, total saturated g 0.845 0.240 1.436
Lipids Fatty acids, total monounsaturated g 1.493 0.423 2.538
Lipids Fatty acids, total polyunsaturated g 0.713 0.202 1.212
Lipids Cholesterol mg 1 0 2
Other Caffeine mg 0 0 0