United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  18049, Bread, reduced-calorie, oat bran
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 46.00 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Proximates Energy kcal 201 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Proximates Energy kJ 841 -- -- -- -- -- -- -- -- Calculated or imputed -- 04/2005
Proximates Protein g 8.00 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Proximates Total lipid (fat) g 3.20 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Proximates Ash g 1.50 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Proximates Carbohydrate, by difference g 41.30 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Proximates Fiber, total dietary g 12.0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/1994
Proximates Sugars, total g 3.52 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2007
Minerals Calcium, Ca mg 57 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Minerals Iron, Fe mg 3.15 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Minerals Magnesium, Mg mg 55 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Minerals Phosphorus, P mg 139 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Minerals Potassium, K mg 102 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Minerals Sodium, Na mg 459 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 08/2012
Minerals Zinc, Zn mg 1.05 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Minerals Copper, Cu mg 0.291 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Minerals Manganese, Mn mg 1.101 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Minerals Selenium, Se µg 20.6 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Vitamins Thiamin mg 0.354 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Vitamins Riboflavin mg 0.203 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Vitamins Niacin mg 3.763 2 -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1992
Vitamins Pantothenic acid mg 0.492 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Vitamins Vitamin B-6 mg 0.103 -- -- -- -- -- -- -- -- Calculated or imputed -- 10/1997
Vitamins Folate, total µg 81 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Folic acid µg 47 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Folate, food µg 34 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Vitamins Folate, DFE µg 114 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2007
Vitamins Choline, total mg 14.6 -- -- -- -- -- -- -- -- Calculated or imputed 18069 02/2007
Vitamins Vitamin B-12 µg 0.00 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Vitamins Vitamin B-12, added µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin A, RAE µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Retinol µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Carotene, beta µg 1 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Carotene, alpha µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Vitamin A, IU IU 2 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Lycopene µg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Lutein + zeaxanthin µg 42 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.28 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Vitamins Vitamin E, added mg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 11/2008
Vitamins Vitamin D IU 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2009
Vitamins Vitamin K (phylloquinone) µg 1.7 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Lipids Fatty acids, total saturated g 0.445 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 4:0 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 6:0 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 8:0 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 10:0 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 12:0 g 0.002 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 14:0 g 0.002 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 16:0 g 0.369 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 18:0 g 0.068 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids Fatty acids, total monounsaturated g 0.684 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 16:1 undifferentiated g 0.019 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 18:1 undifferentiated g 0.663 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 20:1 g 0.002 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 22:1 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids Fatty acids, total polyunsaturated g 1.670 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 18:2 undifferentiated g 1.567 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 18:3 undifferentiated g 0.102 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 18:4 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 20:4 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 22:5 n-3 (DPA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids 22:6 n-3 (DHA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 03/1994
Lipids Cholesterol mg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Tryptophan g 0.103 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Threonine g 0.257 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Isoleucine g 0.321 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Leucine g 0.565 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Lysine g 0.291 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Methionine g 0.140 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Cystine g 0.135 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Phenylalanine g 0.165 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Tyrosine g 0.386 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Valine g 0.364 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Arginine g 0.384 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Histidine g 0.183 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Alanine g 0.312 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Aspartic acid g 0.527 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Glutamic acid g 2.197 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Glycine g 0.318 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Proline g 0.712 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Amino Acids Serine g 0.391 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1992
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 02/1994
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/2003