United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  17458, Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
heading Nutrient Unit
Value per 100 g

oz 114g

leg trotter off 2,674g
Proximates Water g 68.68 78.30 1836.50
Proximates Energy kcal 175 200 4680
Proximates Protein g 21.95 25.02 586.94
Proximates Total lipid (fat) g 9.73 11.09 260.18
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 3 3 80
Minerals Iron, Fe mg 2.09 2.38 55.89
Minerals Magnesium, Mg mg 21 24 562
Minerals Phosphorus, P mg 156 178 4171
Minerals Potassium, K mg 225 256 6016
Minerals Sodium, Na mg 75 86 2006
Minerals Zinc, Zn mg 2.72 3.10 72.73
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.132 0.150 3.530
Vitamins Riboflavin mg 0.370 0.422 9.894
Vitamins Niacin mg 6.251 7.126 167.152
Vitamins Vitamin B-6 mg 0.426 0.486 11.391
Vitamins Vitamin B-12 µg 1.56 1.78 41.71
Vitamins Vitamin A, RAE µg 2 2 53
Vitamins Vitamin A, IU IU 8 9 214
Vitamins Vitamin E (alpha-tocopherol) mg 0.11 0.13 2.94
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 4.464 5.089 119.367
Lipids Fatty acids, total monounsaturated g 3.934 4.485 105.195
Lipids Fatty acids, total polyunsaturated g 0.692 0.789 18.504
Lipids Fatty acids, total trans g 0.612 0.698 16.365
Lipids Cholesterol mg 76 87 2032
Other Caffeine mg 0 0 0