United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  17415, Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 50.14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Proximates Energy kcal 322 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Proximates Energy kJ 1348 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Proximates Protein g 26.79 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Proximates Total lipid (fat) g 23.86 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Proximates Ash g 1.02 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Proximates Carbohydrate, by difference g 0.05 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Minerals Calcium, Ca mg 34 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Iron, Fe mg 1.74 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Magnesium, Mg mg 20 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Phosphorus, P mg 162 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Potassium, K mg 207 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Sodium, Na mg 57 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Zinc, Zn mg 5.35 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Copper, Cu mg 0.124 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Manganese, Mn mg 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Minerals Selenium, Se µg 10.1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Thiamin mg 0.046 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Riboflavin mg 0.190 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Niacin mg 2.674 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Pantothenic acid mg 0.517 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin B-6 mg 0.102 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin B-12 µg 2.11 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin A, RAE µg 15 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Retinol µg 15 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Vitamin A, IU IU 49 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Vitamins Vitamin E (alpha-tocopherol) mg 0.69 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin D (D2 + D3) µg 0.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin D3 (cholecalciferol) µg 0.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Vitamins Vitamin D IU 7 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids Fatty acids, total saturated g 9.596 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 8:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 10:0 g 0.044 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 12:0 g 0.056 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 14:0 g 0.549 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 16:0 g 3.719 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 17:0 g 0.421 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:0 g 4.764 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:0 g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 22:0 g 0.025 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 24:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids Fatty acids, total monounsaturated g 6.769 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 14:1 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 15:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 16:1 undifferentiated g 0.225 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 16:1 c g 0.195 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 16:1 t g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 17:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:1 undifferentiated g 6.524 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:1 c g 5.422 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:1 t g 1.101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:1 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 22:1 c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 24:1 c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids Fatty acids, total polyunsaturated g 1.039 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 18:2 undifferentiated g 0.667 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:2 n-6 c,c g 0.294 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:2 CLAs g 0.366 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:2 t,t g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:3 undifferentiated g 0.277 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:3 n-3 c,c,c (ALA) g 0.277 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:3 n-6 c,c,c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids 20:2 n-6 c,c g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:3 undifferentiated g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:3 n-6 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:4 undifferentiated g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:4 n-6 g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 20:5 n-3 (EPA) g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 22:5 n-3 (DPA) g 0.032 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids 22:6 n-3 (DHA) g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Lipids Fatty acids, total trans g 1.137 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids Fatty acids, total trans-monoenoic g 1.131 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Lipids Cholesterol mg 95 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Tryptophan g 0.296 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Threonine g 1.278 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Isoleucine g 1.199 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Leucine g 2.069 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Lysine g 2.340 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Methionine g 0.874 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Cystine g 0.351 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Phenylalanine g 1.055 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Tyrosine g 0.928 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Valine g 1.364 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Arginine g 1.804 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Histidine g 0.567 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Alanine g 1.332 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Glutamic acid g 3.743 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Glycine g 1.146 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Proline g 0.859 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Amino Acids Serine g 0.914 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2014
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2014