United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  17331, Game meat, bison, ground, cooked, pan-broiled
heading Nutrient Unit
Value per 100 g

patty ( yield from 112.7 g raw meat ) 87 g

serving ( 3 oz ) 85 g
Proximates Water g 59.53 51.79 50.60
Proximates Energy kcal 238 207 202
Proximates Protein g 23.77 20.68 20.20
Proximates Total lipid (fat) g 15.13 13.16 12.86
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 13 11 11
Minerals Iron, Fe mg 3.08 2.68 2.62
Minerals Magnesium, Mg mg 22 19 19
Minerals Phosphorus, P mg 205 178 174
Minerals Potassium, K mg 341 297 290
Minerals Sodium, Na mg 73 64 62
Minerals Zinc, Zn mg 5.14 4.47 4.37
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.130 0.113 0.111
Vitamins Riboflavin mg 0.247 0.215 0.210
Vitamins Niacin mg 5.570 4.846 4.735
Vitamins Vitamin B-6 mg 0.375 0.326 0.319
Vitamins Folate, DFE µg 15 13 13
Vitamins Vitamin B-12 µg 2.28 1.98 1.94
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.24 0.21 0.20
Lipids Fatty acids, total saturated g 6.461 5.621 5.492
Lipids Fatty acids, total monounsaturated g 5.909 5.141 5.023
Lipids Fatty acids, total polyunsaturated g 0.711 0.619 0.604
Lipids Cholesterol mg 83 72 71
Other Caffeine mg 0 0 0