United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01054, Cream, whipped, cream topping, pressurized
heading Nutrient Unit
Value per 100 g

cup 60g

tbsp 3g
Proximates Water g 61.33 36.80 1.84
Proximates Energy kcal 257 154 8
Proximates Protein g 3.20 1.92 0.10
Proximates Total lipid (fat) g 22.22 13.33 0.67
Proximates Carbohydrate, by difference g 12.49 7.49 0.37
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 8.00 4.80 0.24
Minerals Calcium, Ca mg 101 61 3
Minerals Iron, Fe mg 0.05 0.03 0.00
Minerals Magnesium, Mg mg 11 7 0
Minerals Phosphorus, P mg 89 53 3
Minerals Potassium, K mg 147 88 4
Minerals Sodium, Na mg 8 5 0
Minerals Zinc, Zn mg 0.37 0.22 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.037 0.022 0.001
Vitamins Riboflavin mg 0.065 0.039 0.002
Vitamins Niacin mg 0.070 0.042 0.002
Vitamins Vitamin B-6 mg 0.041 0.025 0.001
Vitamins Folate, DFE µg 3 2 0
Vitamins Vitamin B-12 µg 0.29 0.17 0.01
Vitamins Vitamin A, RAE µg 188 113 6
Vitamins Vitamin A, IU IU 685 411 21
Vitamins Vitamin E (alpha-tocopherol) mg 0.64 0.38 0.02
Vitamins Vitamin D (D2 + D3) µg 0.4 0.2 0.0
Vitamins Vitamin D IU 16 10 0
Vitamins Vitamin K (phylloquinone) µg 1.9 1.1 0.1
Lipids Fatty acids, total saturated g 13.831 8.299 0.415
Lipids Fatty acids, total monounsaturated g 6.418 3.851 0.193
Lipids Fatty acids, total polyunsaturated g 0.825 0.495 0.025
Lipids Cholesterol mg 76 46 2
Other Caffeine mg 0 0 0