United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01054, Cream, whipped, cream topping, pressurized
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 60g

tbsp 3g
Proximates Water g 61.33 3 1.676 36.80 1.84
Proximates Energy kcal 257 -- -- 154 8
Proximates Energy kJ 1077 -- -- 646 32
Proximates Protein g 3.20 3 0.458 1.92 0.10
Proximates Total lipid (fat) g 22.22 3 1.936 13.33 0.67
Proximates Ash g 0.76 3 0.134 0.46 0.02
Proximates Carbohydrate, by difference g 12.49 -- -- 7.49 0.37
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 8.00 -- -- 4.80 0.24
Minerals Calcium, Ca mg 101 3 10.536 61 3
Minerals Iron, Fe mg 0.05 -- -- 0.03 0.00
Minerals Magnesium, Mg mg 11 -- -- 7 0
Minerals Phosphorus, P mg 89 3 15.070 53 3
Minerals Potassium, K mg 147 -- -- 88 4
Minerals Sodium, Na mg 8 -- -- 5 0
Minerals Zinc, Zn mg 0.37 -- -- 0.22 0.01
Minerals Copper, Cu mg 0.010 -- -- 0.006 0.000
Minerals Manganese, Mn mg 0.001 -- -- 0.001 0.000
Minerals Selenium, Se µg 1.4 -- -- 0.8 0.0
Minerals Fluoride, F 1 µg 3.0 9 -- 1.8 0.1
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0.0 0.0
Vitamins Thiamin mg 0.037 -- -- 0.022 0.001
Vitamins Riboflavin mg 0.065 2 -- 0.039 0.002
Vitamins Niacin mg 0.070 -- -- 0.042 0.002
Vitamins Pantothenic acid mg 0.305 -- -- 0.183 0.009
Vitamins Vitamin B-6 mg 0.041 -- -- 0.025 0.001
Vitamins Folate, total µg 3 -- -- 2 0
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 3 -- -- 2 0
Vitamins Folate, DFE µg 3 -- -- 2 0
Vitamins Choline, total mg 16.8 -- -- 10.1 0.5
Vitamins Vitamin B-12 µg 0.29 -- -- 0.17 0.01
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 188 -- -- 113 6
Vitamins Retinol µg 184 -- -- 110 6
Vitamins Carotene, beta µg 43 -- -- 26 1
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 685 -- -- 411 21
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.64 -- -- 0.38 0.02
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.4 -- -- 0.2 0.0
Vitamins Vitamin D3 (cholecalciferol) µg 0.4 -- -- 0.2 0.0
Vitamins Vitamin D IU 16 -- -- 10 0
Vitamins Vitamin K (phylloquinone) µg 1.9 -- -- 1.1 0.1
Lipids Fatty acids, total saturated g 13.831 -- -- 8.299 0.415
Lipids 4:0 g 0.721 -- -- 0.433 0.022
Lipids 6:0 g 0.427 -- -- 0.256 0.013
Lipids 8:0 g 0.248 -- -- 0.149 0.007
Lipids 10:0 g 0.557 -- -- 0.334 0.017
Lipids 12:0 g 0.624 -- -- 0.374 0.019
Lipids 14:0 g 2.235 -- -- 1.341 0.067
Lipids 16:0 g 5.844 -- -- 3.506 0.175
Lipids 18:0 g 2.693 -- -- 1.616 0.081
Lipids Fatty acids, total monounsaturated g 6.418 -- -- 3.851 0.193
Lipids 16:1 undifferentiated g 0.498 -- -- 0.299 0.015
Lipids 18:1 undifferentiated g 5.590 -- -- 3.354 0.168
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.825 -- -- 0.495 0.025
Lipids 18:2 undifferentiated g 0.502 -- -- 0.301 0.015
Lipids 18:3 undifferentiated g 0.323 -- -- 0.194 0.010
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 76 -- -- 46 2
Amino Acids Tryptophan g 0.045 -- -- 0.027 0.001
Amino Acids Threonine g 0.144 -- -- 0.086 0.004
Amino Acids Isoleucine g 0.194 -- -- 0.116 0.006
Amino Acids Leucine g 0.313 -- -- 0.188 0.009
Amino Acids Lysine g 0.254 -- -- 0.152 0.008
Amino Acids Methionine g 0.080 -- -- 0.048 0.002
Amino Acids Cystine g 0.030 -- -- 0.018 0.001
Amino Acids Phenylalanine g 0.154 -- -- 0.092 0.005
Amino Acids Tyrosine g 0.154 -- -- 0.092 0.005
Amino Acids Valine g 0.214 -- -- 0.128 0.006
Amino Acids Arginine g 0.116 -- -- 0.070 0.003
Amino Acids Histidine g 0.087 -- -- 0.052 0.003
Amino Acids Alanine g 0.110 -- -- 0.066 0.003
Amino Acids Aspartic acid g 0.243 -- -- 0.146 0.007
Amino Acids Glutamic acid g 0.670 -- -- 0.402 0.020
Amino Acids Glycine g 0.068 -- -- 0.041 0.002
Amino Acids Proline g 0.310 -- -- 0.186 0.009
Amino Acids Serine g 0.174 -- -- 0.104 0.005
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision