United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  17185, Lamb, variety meats and by-products, brain, raw
Food Group: Lamb, Veal, and Game Products
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 2%   Refuse Description:   Blood clots and membranes
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

oz 113 g
Proximates Water g 79.20 5 0.280 22.45 89.50
Proximates Energy kcal 122 -- -- 35 138
Proximates Energy kJ 510 -- -- 145 576
Proximates Protein g 10.40 6 0.510 2.95 11.75
Proximates Total lipid (fat) g 8.58 5 0.500 2.43 9.70
Proximates Ash g 1.33 5 0.040 0.38 1.50
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Minerals Calcium, Ca mg 9 2 -- 3 10
Minerals Iron, Fe mg 1.75 5 0.190 0.50 1.98
Minerals Magnesium, Mg mg 12 2 -- 3 14
Minerals Phosphorus, P mg 270 1 -- 77 305
Minerals Potassium, K mg 296 5 25.000 84 334
Minerals Sodium, Na mg 112 6 6.000 32 127
Minerals Zinc, Zn mg 1.17 4 0.070 0.33 1.32
Minerals Copper, Cu mg 0.240 1 -- 0.068 0.271
Minerals Manganese, Mn mg 0.044 13 0.001 0.012 0.050
Minerals Selenium, Se µg 9.0 3 1.000 2.6 10.2
Vitamins Vitamin C, total ascorbic acid mg 16.0 7 2.700 4.5 18.1
Vitamins Thiamin mg 0.130 40 0.033 0.037 0.147
Vitamins Riboflavin mg 0.300 2 -- 0.085 0.339
Vitamins Niacin mg 3.900 2 -- 1.106 4.407
Vitamins Pantothenic acid mg 0.920 1 -- 0.261 1.040
Vitamins Vitamin B-6 mg 0.290 1 -- 0.082 0.328
Vitamins Folate, total µg 3 1 -- 1 3
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 3 1 -- 1 3
Vitamins Folate, DFE µg 3 -- -- 1 3
Vitamins Vitamin B-12 µg 11.30 1 -- 3.20 12.77
Vitamins Vitamin A, RAE µg 0 9 0.000 0 0
Vitamins Retinol µg 0 9 0.000 0 0
Vitamins Vitamin A, IU IU 0 9 -- 0 0
Lipids Fatty acids, total saturated g 2.190 -- -- 0.621 2.475
Lipids 12:0 g 0.000 2 -- 0.000 0.000
Lipids 14:0 g 0.040 2 -- 0.011 0.045
Lipids 16:0 g 1.060 2 -- 0.301 1.198
Lipids 18:0 g 1.070 2 -- 0.303 1.209
Lipids Fatty acids, total monounsaturated g 1.550 -- -- 0.439 1.752
Lipids 16:1 undifferentiated g 0.050 2 -- 0.014 0.057
Lipids 18:1 undifferentiated g 1.290 2 -- 0.366 1.458
Lipids 20:1 g 0.120 2 -- 0.034 0.136
Lipids 22:1 undifferentiated g 0.000 2 -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.880 -- -- 0.249 0.994
Lipids 18:2 undifferentiated g 0.030 2 -- 0.009 0.034
Lipids 18:3 undifferentiated g 0.000 2 -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.230 2 -- 0.065 0.260
Lipids 20:5 n-3 (EPA) g 0.000 2 -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.130 2 -- 0.037 0.147
Lipids 22:6 n-3 (DHA) g 0.490 2 -- 0.139 0.554
Lipids Cholesterol mg 1352 1 -- 383 1528
Amino Acids Tryptophan g 0.107 6 -- 0.030 0.121
Amino Acids Threonine g 0.466 7 -- 0.132 0.527
Amino Acids Isoleucine g 0.414 7 -- 0.117 0.468
Amino Acids Leucine g 0.813 7 -- 0.230 0.919
Amino Acids Lysine g 0.667 7 -- 0.189 0.754
Amino Acids Methionine g 0.207 7 -- 0.059 0.234
Amino Acids Cystine g 0.108 6 -- 0.031 0.122
Amino Acids Phenylalanine g 0.501 7 -- 0.142 0.566
Amino Acids Tyrosine g 0.380 7 -- 0.108 0.429
Amino Acids Valine g 0.495 7 -- 0.140 0.559
Amino Acids Arginine g 0.701 7 -- 0.199 0.792
Amino Acids Histidine g 0.276 7 -- 0.078 0.312
Amino Acids Alanine g 0.589 7 -- 0.167 0.666
Amino Acids Aspartic acid g 0.868 7 -- 0.246 0.981
Amino Acids Glutamic acid g 1.233 7 -- 0.350 1.393
Amino Acids Glycine g 0.492 7 -- 0.139 0.556
Amino Acids Proline g 0.448 7 -- 0.127 0.506
Amino Acids Serine g 0.541 7 -- 0.153 0.611